It is recommended for middle-aged and elderly people to maintain health, not to be too frugal, and eat more of these four foods to build a healthy physique and improve immunity
With the growth of age, the physical health issues of middle-aged and elderly people are receiving more and more attention from everyone. Diet, as an indispensable part of our lives, is very important for our physical health...
People with poor liver and kidney function exhibit these four symptoms after drinking water! One of them is a cancer warning signal, don't wait until late to regret it
Drinking water is a mandatory course for everyone every day, and no one can skip classes, otherwise the consequences would be unimaginable.After all, it's always right to drink more water no matter when...
The appearance of these four symptoms in the body may be due to the immune system being "detoxified", which helps you live longer!
Everyone hopes to have a healthy physiqueCan live a happy life and be happy until old ageBut the human body is influenced by many factorsHow can you keep yourself healthy and live a long life?Don't worryTingDo you thinkPeople who often suffer from minor illnesses and those who never get sickWho has better immune function?I often hear this sentence in my lifeIt's called 'longevity for people with multiple illnesses'Why on earth is this?Does it mean that the more sick you are, the healthier you become?Actually, this refers to occasional minor illnessesA small amount of viruses and bacteria can stimulate our bodiesKeep our immune system workingThis way, it can better resist the invasion of external virusesWhat are the symptoms of the bodyMay it be a defensive response from the human body?What habits in life can make you live longer?Xiaoquan will take you to learn more!Zhao DanyangBeijing Integrated Traditional Chinese and Western Medicine HospitalInternal Medicine Miscellaneous Disease Expert Chief PhysicianPrioritize01These four symptoms appear in the bodyMaybe the immune system is killing viruses1. CoughCough is a common symptom of respiratory diseases and is not a disease, but rather a defensive behavior...
Can eating pickled Chinese cabbage for a long time lead to cancer? You really need to eat fewer of the four types of food, even if you like them, it's not enough
Pickled Chinese cabbage is a kind of food made by fermentation. Its main raw materials are vegetables, such as cabbage, radish, etc...
As the saying goes, "Old diarrhea and residual essence lead to poverty and longevity", what does it mean? In old age, remember the Four Don'ts
As the saying goes, "Old diarrhea and residual essence lead to poverty and longevity", what does it mean? In old age, remember the Four Don'tsCommon sayings come from ancient times, are popular among the people, and are widely used and passed down in rural areas, so some common sayings still have certain significance.But in rural areas, there are many common sayings, includingAbout daily life, there are things about crop harvest, things about building houses, and things about keeping the elderly healthyWait a minute...
Why are young people getting worse and worse? There are four reasons. Transfer to young people with these problems
In recent years, more and more young people have experienced poor health, which has made people start to wonder why young people's bodies are so unhealthy? From the perspective of traditional Chinese medicine, the main reasons for young people's unhealthy bodies are as follows.Nowadays, the living standards of young people have improved and their food is becoming more and more abundant...
Is married life important for the elderly? Reminder: There are many benefits, but four principles to pay attention to
With the extension of human lifespan, the health issues of the elderly are also receiving increasing attention. Sexual activity, as a healthy way of behavior, is also highly controversial among the elderly...
It's better to sleep hungry at night than touch these "four" foods, no wonder they're getting fatter!
Due to the habit of staying up late among many young people nowadays, long-term staying up late can also make their stomachs feel hungry. I need to make up for a late night snack before going to bed after dinner...
After waking up in the morning, men may gain four benefits by persistently eating a few slices of ginger
Ginger is a common ingredient in our daily lives, which contains a large amount of turmeric oil ketone components, giving ginger a strong pungent odor. It is generally consumed as a seasoning vegetable, which can enhance freshness, remove fishiness, and inhibit bacteria...
The more you eat, the brighter your eyes will be. Replace it with four delicious foods every week to protect your eyes, nourish your liver, nourish your spleen and stomach, and maintain good health
It is said that the eyes are the windows of the soul. To gain insight into a person's inner world, one often starts with the eyes...
Fatty liver disease increases the risk of four major cancers! Collect the four "secrets" that can reverse fatty liver without taking medication
In our body, there is an organ that not only works continuously two4 hours a day, but also works tirelessly and silently. Even if cancer occurs, there may be no obvious symptoms, to the extent that many patients are diagnosed with advanced stage...
Can people with high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from four vegetarian foods as much as possible
53-year-old Aunt Pan has been suffering from hyperlipidemia for several years. Half a year ago, her cholesterol soared due to eating too much meat, so she has been living a vegetarian life every day until now...