Are you staying up late? How long have you been sleeping all day? Do you know what time to sleep before staying up late?
Are you staying up late? How long have you been sleeping all day? Do you know what time to sleep before staying up late?Do you know how long we should sleep and what time we should fall asleep to get rid of the trouble of staying up late? How to arrange sleep time reasonably to ensure that you are refreshed the next day?.I am a once thriving observer who is not a brick house...
Is married life important for the elderly? Reminder: There are many benefits, but four principles to pay attention to
With the extension of human lifespan, the health issues of the elderly are also receiving increasing attention. Sexual activity, as a healthy way of behavior, is also highly controversial among the elderly...
For breasts, female friends need to pay special attention to these items# Women's Health Knowledge
Chief physician, Lei Qiumeo.Teacher, what are the key points about breast health? Cherishing breasts should remind everyone to pay attention to these issues...
Is long-term consumption of Panax notoginseng powder good for cardiovascular and cerebrovascular diseases? Should hypertensive patients drink it or not?
Last week, Chen Bo visited the outpatient department of the Provincial Traditional Chinese Medicine Hospital and asked the doctor, "Doctor, I have high blood pressure. Many friends recommend me to buy Panax notoginseng powder to eat...
Can't garlic be eaten casually? Doctor's suggestion: For these 5 types of people, try to eat as little as possible and listen to advice
The birthplace of garlic is not in China, but it has reached its peak in China.Garlic originated in Central Asia and the Mediterranean region, and was introduced to China during the Han Dynasty...
For hypertension patients who take amlodipine for a long time, two problems must be clarified! Worth seeing
We all know that hypertension is a chronic disease. Once suffering from hypertension, it is basically necessary to take long-term antihypertensive drugs to control blood pressure...
Multiple experts have called for this type of "tea" to be stopped immediately, which is 10 times more harmful to the liver than smoking and alcohol. Throw it away quickly
Multiple experts have called for an immediate cessation of drinking this type of "tea", which is 10 times more harmful to the liver than smoking and alcohol. Some families should quickly throw it away...
The side effects and discomfort of royal jelly, although praised as "soft gold", cannot be ignored on the other hand!
Royal jelly is an important nutritional supplement with many health benefits. However, although it contains rich nutrients and prebiotics, it is still necessary to pay attention to its side effects and impact on uncomfortable populations when using royal jelly...
Soybean products are beneficial for controlling blood sugar and protecting the cardiovascular system. Doctors recommend these three eating methods
Uncle Zhang, who is 68 years old, has been very distressed recently. A few days ago, Uncle Zhang's daughter took the elderly couple for a physical examination...
The fifth application of traditional Chinese medicine for health preservation in the population - male section
Male physiological and psychological characteristics1. Men are masculine in natureThe Preface to the "Geshi Yu Lun: Food and Lust Proverbs" says: "Only in human life, with the participation of heaven and earth, the Kun Dao becomes a female, and the Qian Dao becomes a male...
Summer Drinking Water for Health Preservation: "10 Golden Tips", Do You Know How Many
oneIn the scorching summer, as the temperature gradually rises, people are particularly prone to sweating. At this time, replenishing water has become a major issue...
List of the most suitable foods for middle-aged and elderly people, with milk ranking first from the bottom and fish ranking second. It is recommended to understand
Time flies like a shuttle, time flies like an arrow, and life is like a cycle of four seasons. After experiencing spring flowers, summer nights, and middle age, autumn and winter snow arrive...