A bowl of soup for a small summer, keep away from illness for a year. Tomorrow, if you have a small summer, drink 3 more soups, and your legs and feet will be particularly strong!

A bowl of soup for a small summer, keep away from illness for a year. Tomorrow, if you have a small summer, drink 3 more soups, and your legs and feet will be particularly strong!

Tomorrow is the "Little Heat" in the twenty solar terms. As the old saying goes, "Little Heat, Big Heat, Steam on top and Boil on bottom...

Nourishing the liver is nourishing the life: white hair should nourish the liver, dizziness should nourish the liver, and numbness in hands and feet should also nourish the liver

Nourishing the liver is nourishing the life: white hair should nourish the liver, dizziness should nourish the liver, and numbness in hands and feet should also nourish the liver

There is a saying in traditional Chinese medicine that nourishing the liver is nourishing life. The liver is a very important organ in our body,The liver is responsible for storing blood, restoring emotions, and regulating the overall qi and blood volumeIf there is a problem with the liver, it can lead to various problems in the body, such as early gray hair, blurred vision, numbness and cramps in hands and feet, all of which are actually related to the liver...

Middle aged and elderly people should not wash their hair, soak their feet, or take a shower. Pay attention to small details to avoid getting sick

Middle aged and elderly people should not wash their hair, soak their feet, or take a shower. Pay attention to small details to avoid getting sick

Mr. Lin, 52 years old, loves to soak his feet very much...

Feet are the

Feet are the "magnifying glass" for overall health! Are your feet signaling illness or longevity?

Today is Global Feet DayBut the unknown feetAlways easily overlookedIn fact, both feet are not only the "second heart" of the human bodyStill a magnifying glass for overall healthSubtle changes on both feetMay reflect multiple potential diseasesIt's time to take care of your own feet!Shu Dong Invited ExpertZhang MingzhuBeijing Tongren Hospital Affiliated to Capital Medical UniversityChief Physician of Foot and Ankle Surgery CenterPrioritize01People with these four characteristics on their feet are relatively healthier and longer livedThe foot is the "second heart" of the human body. For the body, some characteristics on the foot may indicate whether the body is healthy...

Is it a science or a superstition to say that one cannot sleep with feet facing west and head facing east?

Is it a science or a superstition to say that one cannot sleep with feet facing west and head facing east?

One third of a person's lifetime is spent in sleep, ensuring sufficient and high-quality sleep in order to maintain the normal operation of various organs, so sleep is also related to their own health.And in our daily lives, many people have heard some proverbs, which also contain the wisdom of our ancestors, and in normal society, they are still trustworthy...

Persist in using mugwort leaves to soak your feet before going to bed, or it can help you improve these 5 problems. It is recommended to give it a try

Persist in using mugwort leaves to soak your feet before going to bed, or it can help you improve these 5 problems. It is recommended to give it a try

In the eyes of many people, Ai Ye can be described as "divine and versatile", also known as "both literary and military". "Literary" can be eaten, "martial" can cure diseases!Artemisia argyi is also used in some places for "exorcism", and it is still a popular item among many people because it can help people achieve many health benefits...

A type of wild grass on the roadside, which adds power to the yang energy. The hands and feet are cold, and the waist and knees are weak and weak

A type of wild grass on the roadside, which adds power to the yang energy. The hands and feet are cold, and the waist and knees are weak and weak

Today, give a baby to someone with kidney deficiency.This is a type of wild grass that is now being artificially planted...

Adhering to using mugwort leaves to soak feet before bedtime may improve these problems, but most people are not yet sure

Adhering to using mugwort leaves to soak feet before bedtime may improve these problems, but most people are not yet sure

Artemisia argyi is a plant widely used in fields such as traditional Chinese medicine, food, health products, and daily necessities. It belongs to the composite family, also known as Artemisia annua, Artemisia annua, and is one of the national standards for traditional Chinese medicine...

Do elderly people eat more pig feet, not only to treat diseases but also to live a long life? How to eat healthily? Tell you the truth

Do elderly people eat more pig feet, not only to treat diseases but also to live a long life? How to eat healthily? Tell you the truth

Elderly people often eat pig feet, which can accelerate metabolism, delay body aging, and people will live longerElderly people with arteriosclerosis, hyperlipidemia, hypertension, and coronary heart disease may wish to eat pig feet 1-2 times a week instead of other meats, which can satisfy their cravings and consume enough collagen....

Potassium is the

Potassium is the "source of life", and elderly people often eat four types of high potassium foods to stabilize blood pressure and have strength in their legs and feet

#What are the ingredients with high potassium content#Potassium is an inconspicuous element that may not be noticeable in our daily lives. But in reality, potassium is crucial for our health...

One action can enhance yang qi, relieve liver fire, keep hands and feet cool, and keep the whole body warm!

One action can enhance yang qi, relieve liver fire, keep hands and feet cool, and keep the whole body warm!

Many ancient scholars were made of traditional Chinese medicine iron powder. For example, Bai Juyi wrote a special article titled "Negative Winter Sun" to tell you how wonderful it is to be exposed to the sun in winter, with all of his body's qi and blood, as well as his skin...

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them for a week. Your waist is not sore, your legs are not painful, and your legs are strong and energetic...