Is 56-65 years old the golden age for longevity? Do a good job of '2 insist, 3 do not', and the lifespan may be extended
After reaching a certain age, many people clearly feel that their bodies are not as good as before. At this time, people will pay more attention to maintenance, learn to enjoy life more, and have a stronger desire for longevity...
WHO: Japanese people do not exercise, but they live the healthiest and longest! The Secret is Worth Learning for Chinese People
Wen | Doctor LuEdit | XihefollowLao Huang is already 60 years old this year and still very energetic. He often says that life lies in sports; On this day, he plans to go for a walk in the park with his old friend Zhang Bo...
Why do some elderly people pass away within a few years after reaching the age of 70? These four major reasons are indispensable
Ah!I feel like I'm almost reaching the limit. I hope to pass away safely and not burden my son and daughter Grandma Liu is talking to her good friend Aunt Li in the park...
When the Chinese medicine doctor returned to his hometown, he set his bones and made fixed splints with local materials. The 5-year-old boy of Yiyang recovered his left leg
Recently, 5-year-old Ming Ming came to the Department of Orthopaedics and Traumatology of the First Affiliated Hospital of Hunan University of Chinese Medicine for further consultation. It took half a year, and his left leg finally recovered, and he could walk as freely as other children...
How about taking frequent walks? Doctor: Okay! But for people over 50 years old, pay attention to these four points
Li Laotou is a person who enjoys taking walks very much, and almost every day he finds a time to take a walk in the park. He firmly believes that walking is the secret to maintaining health and vitality...
A 45 year old man insists on drinking vinegar and softening his blood vessels every day. How will his health be six months later?
Cardiovascular disease is sometimes as harmful as cancer. Out of every 5 deaths, 2 die due to vascular disease...
Suggestion: "Replenish Yang in the Three Volts, Don't panic in a Year": Do 2 less things, eat 3 more foods, and have a healthy and smooth summer
When it comes to health care in dog days, the old tradition stresses "eating ginger in summer", "drying ginger", sticking "Sanfutie"Perform "three fu moxibustion", "sun drying on the back", and so on. Behind these traditional customs, I don't know if you have noticed them...
If I don't smoke or drink for a lifetime, will I live longer? The doctor spoke his heart out
In the recent new movie 'The Disappearing She', everyone can also realize that there should be no unrealistic fantasies.Most people smoke and drink because they think they are under pressure and want to relax...
A 73 year old man passed away with a heart attack before going to bed! Advice: Before going to bed, middle-aged and elderly people should do four less things
Dr. XuEditor | Wu YoufollowMr...
A 52-year-old man who only eats vegetables without rice every day. How is his health six months later
Wen | Doctor LuEdit | Xihefollow52 year old Liu is a middle-aged man full of vitality and energy. He attaches great importance to health, always maintaining regular exercise and good dietary habits...
Research has found that the speed of heart rate is related to lifespan, and what is the heart rate for longevity? After reading the knowledge of inflation
Dad, stop walking and exercise now. Let's rest at home...
On the dog days, it is important to know how to "drive away the cold", eat 6 more foods, treat winter diseases in summer, and pave the way for health in the second half of the year
Whether there is a heat or not in the scorching summer, the wind blows from all sides of the lotus flowers ten miles awayThe hottest three dog days of the four seasons are often worrying, with the scorching sun and humid air, making it feel like you're about to "steam yourself dry" as soon as you go out.However, the dog days are not without any benefits, as the elderly often sayTreating winter diseases in summerThe best time period for summer treatment is the dog days,Because such hot weather can often completely eliminate the accumulated cold and moisture in the body in one fell swoop, leaving no opportunity for them to "cause trouble" and affect their health...