People say 'cold in the summer, hot in the summer'. After entering the summer, the weather will be particularly hot, and this year's summer is even more extraordinary, compared to the past, it is even more extraordinary...

Everyone knows the dangers of staying up late, but did you know that 'getting up early' may be even more terrifying than staying up late! What harm does waking up too early bring to the body? How should we sleep well? This will take you to learn more~01Getting up early may be more terrifying than staying up late? More damaging?Good sleep is a key factor in ensuring physical and mental health. Everyone knows that staying up late is not good for the body, and going to bed early and getting up early is good for the body...

58-year-old Li is a person who pays great attention to external appearance, especially after washing his face every morning, Lao Ai's newly grown beard is shaved cleanly. Recently, when Brother Li was shaving with a Razor in the bathroom, his wife, Sister Gao, complained that other men at his age have not grown so vigorously...

Hello everyone, I am Dr. Guo...

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Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleAunt Wang is already sixty-five years old this year, and her old friends are getting fewer and fewer every year.Seeing another old friend disappear, Aunt Wang always feels uneasy in her heart...

In summer, many people experience symptoms of heavy dampness, such as sticky mouth, excessive phlegm, heavy body, drowsiness, oily hair, and hair loss. As the saying goes, obese people have more phlegm and dampness, which can also cause obesity...

52 year old Li Li works as a concrete worker in a construction site. Every time after work, his workmates ask him to join themEating barbecue and drinking beerEvery time they get excited, whether they don't work the next day or not, they always have toDrink until one or two o'clock in the morningJust willing to give up, such a dayIt lasted for almost half a yearYes...

Tomorrow fall into ambush! Hot, hot, and humid weather is coming! During this period, the human body has two fears that cannot be avoided!Cold preventionDuring the Fu Tian period, the human body's yang qi reaches its peak within a year, with blood vessels in an dilated state and the striae opening and releasing. If excessive greed is present, cold pathogens can easily invade and cause damage to yang qi...

At different stages of life, there must be different experiences and insights. Especially as we gradually age, we have tasted almost everything we need to experience, and our understanding of things becomes more profound, enabling us to gain a deeper understanding of their essence...

Many people feel worried about their thick thighs, especially women. For example, pants are always not suitable, waist circumference and leg circumference can only meet one of them, and the middle of thigh seams are also prone to wear and tear, but did you know? People with thick thighs may be healthier!However, if your waist and neck circumference are relatively thick, then you need to be careful! There may be multiple hidden disease risks, so let's take you to understand01Three benefits of thick thighs1...

Dishwashing liquid, as the most common washing product in daily life, can help us easily remove oil stains from dishes and chopsticks. It is particularly convenient to wash dishes...