Wen | Wu SirEditor | Eucommia ulmoidesInsomnia, also known as insomnia, refers to a subjective experience of feeling dissatisfied with the duration and quality of sleep despite appropriate sleep opportunities and environment, and affecting daytime social function.With the rapid development of modern society, fast-paced, high-intensity, irregular living habits directly or indirectly lead to the incidence rate of insomnia increasing year by year...

What's the matter with me? I feel very tired every day, unable to walk, feeling short of breath and fainting when I move. I'm still so young, but I feel like my body has aged to seventy years old, "Ms...

Click on before readingfollowMore health education to help you have a healthier lifeWe often hear various theories about wearing underwear, but what are the real facts? What will happen if women do not wear underwear for a long time?This issue has been troubling many women, let's explore this topic together.Xiaoling is an independent and independent woman who has always insisted on not wearing underwear...

Auntie Wang is 72 years old this year, and her body and bones are still quite strong after persisting in exercise.However, since a while ago, the whole family has been worried about Aunt Wang's healthIt turns out that Aunt Wang seems to have developed 'amnesia'...

Among the B vitamins, the well-known one should be vitamin B9, which is commonly referred to as folic acid,During the preparation period and pregnancy period for women, doctors will recommend supplementing folic acid to prevent fetal neural tube abnormalities.Some patients with cardiovascular disease will takefolic acidReduce the content of low-density lipoprotein and triglycerides in the human blood, thereby clearing plaques in the blood and reducing the burden on blood vessels, reduce the incidence of cerebral infarction and other cardio cerebral Vascular disease...

Chinese tea culture has a long history. The almanac records that China's Tea culture "originated from Shennong, flourished in the Sui and Tang dynasties, flourished in the Song and Yuan dynasties, and shone in the Ming and Qing dynasties"...

Source: Tencent Medical Dictionary...

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Recently, the weather has been dry, and Aunt Wang always feels her throat is dry and phlegm rich. She remembered a TV drama she was following earlier that said that soaking tangerine peel in water is good for her throat, so she bought some oranges in the market...

We often say 'life lies in movement', and Coco always reminds everyone to move. But in life, many friends always complain about busy work and lack of time...

Don't drink, if you drink it again, your liver will really go wrong! "Despite his wife's repeated dissuasions, Lao He still didn't stop his movements and took advantage of the crowd's joy, picked up the glass and drank it all in one gulp.After a few rounds, Lao He was sent to the hospital due to abdominal pain...

Most women experience a transitional period from childbearing to aging between the ages of 45 and 55. During this period, due to the gradual decline of ovarian function and insufficient secretion of estrogen, a series of discomfort symptoms and health risks can occur in the body...