What changes will happen to the body if you persist in drinking tangerine peel soaked in water? Traditional Chinese Medicine: May Improve Three Problems

Recently, the weather has been dry, and Aunt Wang always feels her throat is dry and phlegm rich. She remembered a TV drama she was following earlier that said that soaking tangerine peel in water is good for her throat, so she bought some oranges in the market

Recently, the weather has been dry, and Aunt Wang always feels her throat is dry and phlegm rich. She remembered a TV drama she was following earlier that said that soaking tangerine peel in water is good for her throat, so she bought some oranges in the market. After finishing the pulp, she originally wanted to put the orange peel on the rooftop to dry, but it rained for several consecutive days,So I decided to soak the fresh orange peel in water and drink it, and it tasted good.

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Perhaps in the eyes of many people, tangerine peel is the dried orange peel, which can also be beneficial when consumed directly. Is that true? Although tangerine peel is made from orange peel,But its production process is much more complex.

60~15080%.

After softening, bind and fix it, air dry it, then dry it in the sun, and finally seal it for storage,Generally, good tangerine peel needs to be stored for two to three years.

.Improper consumption can easily stimulate the digestive tract, causing abdominal pain and diarrhea.

It is not recommended to soak fresh orange peel in water directly, as it is mainly related to the following three hidden dangers:

One is that there may be a large amount of microorganisms remaining on the orange peelWithout special treatment, it is likely to cause intestinal infection and diarrhea;

Secondly, fruit farmers usually spray pesticides on orange peels.

The third is to make the oranges look bright and shiny,Merchants may add inferior pigments.

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In daily life, most people soak tangerine peel in water. What are the benefits?

Gong Youming, a pharmacist at Guangdong Provincial Hospital of Traditional Chinese Medicine, introduced that soaking tangerine peel in water has three main effects:Guiding cold pathogenic factors in the lungs; Second, breaking the spleen and stomach qi stagnation; San Ke Wen Pi Jian Wei.Tangerine peel can remove dampness, regulate qi, strengthen spleen, and dissipate phlegm..

However, it should be noted that the better the quality of tangerine peel, the better its efficacy. How should we choose a good tangerine peel?

Look at the outer skin:..Five to eight year old tangerine peel with a light brown outer skin.

Second touch texture:The lower the age, the softer the skin. Short aged tangerine peel still contains a large amount of fructose and moisture, making it susceptible to moisture; Long aged tangerine peel,Hard feel and easy to crack.

Three Smells:.

Four Tastes of Tea Soup:.

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1. Orange peel+Astragalus membranaceus

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2. Orange peel+ginger

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3. Orange peel+hawthorn

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4. Orange peel+red dates

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References:

[1] Can Orange Peel Soak in Water Like Orange Peel? The Truth: Soaking Fresh Orange Peel in Water May Hurt Your Health. Popular Science on People's Daily. 2019-01-28

[2] Spring Removing Dampness and Nourishing Spleen and Stomach, Eating Some Citrus Peel Dietary Therapy Prescriptions. Guangdong Traditional Chinese Medicine. 2023-28

[3] How expensive is the tangerine peel Gao Qiqiang gave to his father? "Nature Museum, 2023-02-08

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