As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'? Is there any scientific basis?
As the saying goes, 'If you don't want to live a short life, don't sleep three nights.'...
These three types of people are easily targeted by cerebral infarction! Reminder: Protect blood vessels, two things should not be lazy
According to the authoritative medical journal The Lancet, there are over 13 million new cases of cerebral infarction worldwide every year, and cerebral infarction has become one of the major diseases that endanger human health. The number of deaths caused by cerebral infarction in China each year is also as high as 2 million, and cerebral infarction is also an important factor leading to disability in patients...
Frequently doing these 5 things keeps the brain from aging! Listen to the health advice given by neurosurgeon
Lao Guo is 58 years old this year, and as he grows older, he feels that his memory is deteriorating day by day. Just a few months ago, neighbor Lao Wang was diagnosed with Alzheimer's disease and occasionally forgot things...
By reading the stories of these 5 apples, you will know how to control your blood sugar well
Diabetes is a sweet and gentle killer, which often damages our health unconsciously.How to prevent and cure diabetes is a process that doctors and sugar friends must work together...
After waking up in the morning, men may gain 6 benefits by persistently eating 3 slices of ginger
Ginger is one of the commonly used seasonings in daily life, with certain medicinal value. It can help the human body sweat and relieve external heat, warm the middle and stop vomiting, and warm the lungs and cough...
Is the relationship between appetite and lifespan discovered? Research: A one-third reduction in appetite prolongs life by 20 years, is it credible
We often use appetite to determine whether our body is healthy, and many people will say, 'I am in good health and can eat a big bowl of rice every meal.'...
Do you think you're getting old and losing your memory?! Eight out of ten are sick, and this habit in the morning increases the risk of this disease by four times!
As the elderly population continues to growPeople are gradually paying attention to the topic of elderly people's health and longevityThere are many factors that affect lifespanBut there's one thing you might not have expected - Alzheimer's diseaseThat's what we often call 'senile dementia'Alzheimer's disease seems distantBut more and more seeAccording to data released by the China Association for AgingAmong the elderly aged 60 and above in ChinaThe population of Alzheimer's patients is approximately 15.07 millionSo how can we prevent it?What are some brain building methods in life?Hurry up and learn about it with Xiaoquan!Health Science Popularization ExpertShen LuChief Physician, Department of Neurology, Xiangya Hospital, Central South UniversityThe initial symptoms of Alzheimer's disease are relatively mild, mainly due to a decrease in near memory...
The spleen is saliva, the lungs are nasal mucus, the kidneys are saliva, and whether the five organs are good or not can be determined by looking at the five fluids
Hello everyone, I am Dr. Zhang...
80% uric acid is synthesized by oneself, so it's time to eat and drink! wrong! The doctor refuted the rumor and made it clear
80% of uric acid comes from our own synthesis,That's absolutely trueBut some friends with hyperuricemia got this informationBelieving that controlling diet is uselessI believe that the 20% cannot determine the level of uric acid at all and will not have a significant impact on my body,Is this really the case?Dr. Xie has been nagging you about this matter today!How much uric acid is abnormal?Many of our friends know that high uric acid may trigger gout, but there are still some doubts about how much uric acid is normal...
Men should maintain their vitality after the age of 50 by taking supplements and Viagra, rather than doing five aspects of exercise well
Many male friends must have had this experience. After the age of 50, they will become powerless in many aspects of life...
The "carcinogenic water" named by the World Health Organization is not Thousand Boiling Water, Overnight Water, or Yin Yang Water. I advise you to stay away from it
After years of popular science, people have learned that long-term, large, and incorrect exposure to certain substances can cause cancer, such as consuming food contaminated with aflatoxin, which can lead to liver cancer, exposure to asbestos products, smoking, and so on.Water, as an important substance second only to oxygen, requires our body to drink enough water every day to maintain normal operation and metabolism...
A scam of hollowing out one's wallet? The five health products that have been "hyped up" by merchants are actually of little use
Health products are not unfamiliar to everyone. In recent years, people's work pressure and physical deterioration have become increasingly common...