Who has a healthier body than those who often eat meat or those who never eat meat? To tell you the truth
I don't know when "eating less meat" has become a healthy trend. Especially the older generation, they believe that 'it's better not to eat meat at night', but is this really the case?Many people think that eating meat at night will lead to overnutrition, and with less exercise, they will easily gain weight, resulting in "high fat, fat and fat"...
What does "one pork belly with ten pairs of medicine" mean? What benefits can the body gain from eating pork belly?
Pig belly refers to the stomach of a pig, which is one of the traditional Chinese ingredients and is widely popular due to its fresh and tender meat and rich nutrition. Pig tripe is rich in nutrients such as protein, collagen, vitamin B group, calcium, iron, potassium, etc...
These 5 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Try to correct them as much as possible
You areDeficiency of Yang QiI told you not toTake a cold showerJust don't listen. When you check into the hospital one day, you'll know you're wrong Uncle Su was scolded by his wife Aunt Zhang again...
Doctor's advice: If you take antihypertensive drugs for a long time, you should pay attention to these three changes in your body and not ignore them
Introduction: As people age, their blood vessel elasticity gradually decreases, which is mainly a manifestation of aging brought about by age. At this point, the viscosity of the blood will increase, and under the influence of these problems, there will be a corresponding increase in blood pressure levels...
Traditional Chinese Medicine Body Care III - Back Care
Traditional Chinese medicine believes that the back belongs to Yang, which is the circulation point of the Governor Vessel and the Foot Sun Bladder Meridian. The governor's meridian runs through the spine, and the governor's body is covered in the Yang meridian; The Sun meridian governs the surface of the body, and its distribution in the acupoints on the back is closely related to the five organs and six internal organs...
A major illness is approaching, a prophet of smell? If these three types of odors appear on the body, it is recommended to check as soon as possible
It is impossible for people to avoid getting sick when they eat whole grains and grains. However, many times, some diseases, especially major diseases, do not have obvious symptoms before their onset...
Is it harmful to the body to mix half hot water with half cold water when drinking water? May I know
Water is the source of life, and only by replenishing a large amount of water can it be beneficial for the health of the body.70% of the human body is composed of water...
Three sensitive parts of a woman's body should not be easily massaged and should be touched less by oneself
With the improvement of people's living standards, more and more people are also paying attention to health issues. We can divide the world's humans into two categories, men and women, which have vastly different body structures and levels of physical health...
How scary is low testosterone in men after the age of 50? There will be prompts in four parts of the body, and three things need to be done early
Mr. Li, who is 55 years old this year, pays more attention to health preservation in his daily life, but he has recently found that he is prone to feeling tired...
The essence of the human body exists in this area, and as long as it is well maintained, it can be fully replenished every day
Essence is the source of lifeIf a person lacks vitality, it will not only be reflected in their mental state, but also in their health level. In the ancient text "Lun Heng", it is mentioned that "the reason why people are alive is because of their essence and energy...
Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body
Today, Xiaoman!The replacement of each solar term signifies the transformation of the energy of heaven and earth. Xiaoman is a solar term that fully embodies the wisdom of the Chinese people, embodying the golden mean of traditional culture: "When the moon is full, it loses; when the water is full, it overflows...
When four "signals" appear in the body, it may be reminding you that drinking alcohol again is enough
Our country's liquor culture has a long history, and many people like to take a sip from time to time. However, excessive drinking may have varying degrees of adverse effects on the body...