The 'Best Time to Sleep' has been announced! Research has found that besides staying up late, sleeping too early can also be harmful
Wen | MengEditor | DaewoofollowFor healthy sleep, many people know that they need to meet 8 hours a day in order to be more conducive to physical health.However, recent research by relevant experts has found that sleep time also has the best time to fall asleep...
Signs of female aging: 2 spots turn white, 3 spots become loose, if none, then congratulations!
Click on before readingfollowMore health science popularization helps you have a healthier life.It is said that aging is a topic that many people do not want to face...
Why do girls have to stand and urinate when taking a shower? Besides being cool, there are three other reasons
Both men and women should clean their private parts frequentlyBut don't overuse detergentTo avoid damaging the normal floraReduce human resistanceOn the contrary, they are more likely to get sickDrink more waterThe more urine formsThe more it can "flush" the Urinary systemAccording to the "Dietary Guidelines for Chinese Residents (2022)"The amount of water consumed by adults should be:Underwear and underwear should not be too small or too tightFabric should be made of pure cotton with good moisture absorptionJeans, tight underwearNot friendly to the urinary tractTry to wear as little as possible in summerAnyway, there's no harm in urinating while taking a showerPerhaps there are still many benefits to be gainedadultHaving a rare moment of freedom comparable to bedwetting(You don't need to wash the sheets yet)Don't hurt yourself anymoreReferences:[1] Jake Gammon. United States of badhygiene and hats...
After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? The doctor will tell you the answer!
Wen | Wang sirEditor | Wu YoufollowTaking a shower is something we must do every day, especially now that the weather is getting hot. Taking a shower before going to bed every night will make us feel refreshed and comfortable, and we can also have a good night's sleep...
3 traditional Chinese medicines have been banned by the National Pharmacopoeia? Not only does it have nephrotoxicity, but it also causes cancer. Don't think it's a good medicine anymore
The patient has liver failure, unstable condition, and can be life-threatening at any timeThe doctor's face turned pale and handed a critical illness notice to Uncle Qiu.Doctor, my wife is only 48 years old, and I beg you to help her...
Why can't girls' breasts be rubbed indiscriminately? You can't even rub it yourself!
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayAlthough it's almost summer vacation, college student Xiao Zhang is not so relaxedThese days, her right chest has been experiencing bursts of pain.Due to awkward location, Xiao Zhang did not go to the hospital immediately...
Is eating cold meals beneficial for reducing blood sugar and intestinal health? Let's hear what the doctor says
Before you read, click on a smallfollowNot only can it bring you a unique sense of integration, but it also facilitates communication and discussion with others. Thank you very much for your full support...
What will happen to people who smoke for a long time but persist in drinking tea? Is it getting better or worse? Increased knowledge
Xiao Luo is 28 years old this year and has been around for nearly 9 yearsSmoking historyMarried for over two months. Although Xiao Luo and his wife got married relatively late, their relationship was sweet, and their careers were both in steady development...
What price will people pay for playing with their phones before bedtime for a long time? Doctor: You may have to bear these six types of pain
Introduction: According to some studies, young people aged 18-34 generally enjoy playing with their phones before bedtime, and women are generally more likely than men to play with their phones before bedtime.Employees in the technology industry, especially those working in the IT industry, are more likely to play with their phones before bedtime, while those who frequently use social media tend to play with their phones before bedtime...
Why do some women lack hair in their private parts? Don't be shy to understand the four benefits of women's private hair!
Dr. LiangEditor | Wu YoufollowEveryone still has some basic understanding of the organs of both genders, and it must be very clear that women actually have a lot of hair in their private parts, which is called "private hair"...
Peking University Research: Chinese people are more likely to develop cancer when drinking alcohol! Advice: It is best for these three types of people not to drink at all
1. After six months of abstinence from alcohol:2...
Doctor's reminder: After the age of 60, a physical examination should be done well in these four tests, and there is no need to do every test
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayMr. Li, who is 60 years old, is a very healthy elderly person who goes to the hospital for regular physical examinations every year...