Winter back pain, cold hands and feet? Kidney deficiency might be "ringing the alarm bells"!Sixty-something Mr. Liu suffered from debilitating lower back pain and icy cold hands and feet every winter...

Three Kidney-Nourishing Soups for Easy Home Remedy to Bid Farewell to Backache and Soreness!Traditional Chinese Medicine often says "Kidney is the foundation of innate essence", Kidney health is closely related to our physical condition. Kidney deficiency manifests as weakness in the waist and knees, tinnitus, hair loss, decreased sexual function, etc...

Say Goodbye to Back Pain this Summer: 3 Delicious Recipes for Stronger BacksBack pain, a seemingly minor problem, can significantly impact our quality of life. Traditional Chinese medicine believes that back pain is often related to kidney deficiency...

There is an unintentional truth: in our lives,Alcohol seems like an eternal 'old friend'In every corner of joy, sadness, loneliness, and joy, there is its presence.avoiding stimulants to reduce anxietyEspecially for many men, drinking alcohol is seen as a social lubricant or a means to cope with life stress...

If you pay attention to observation, you will find that although it is also low back pain, everyone's posture may be different when it hurts. Some people experience significant pain when standing and walking, which can be relieved after rest; Some people experience significant pain while sitting or lying down, but not when exercising...

Can "sun drying your back" also help maintain health during dog days?recentlyA trend of "sun exposure" has emerged onlineRaise attentionIntroduction to Grass Planting by Heat TransmissionThis is' Heavenly Moxibustion without Money 'Can dispel cold and dampness, lose weight, etc01Can sun drying your back really help maintain health?Netizens are arguingAccording to reportsNetizens mentioned 'sun drying one's back on the dog days'Mainly for nourishing yangThe best experience time isThe three days of initial, intermediate, and final ambushThis is to make the internalFuxie is excreted from the bodyNot only can it ward off cold and keep warmIt can also alleviate depression, improve physical fitness, and improve skin toneJournalists use the keyword "sun drying the back"Search on a certain grass platformOver 3.57 million related notesMany netizens shared their experience of sun drying their backsIn a post with 19000 likesSharing the video on the backThe blogger is wearing an extended sunscreen suitProtecting the head with a sunshadePeople lie on the Yoga matShe said this is her second time getting a sunburn on her backDuring the sharing, she also reminded some precautionsFor example, it's not allowed to sun your back on an empty stomachThere are also celebrities who post back photos!Is sunbathing really effective?Some netizens expressed thatI did see the effectSome netizens expressed thatImproper back drying can easily cause heatstroke and sunburnNot everyone's physique is suitableSome people don't understandIs it uncomfortable in the air-conditioned room?02Doctor's reminder: Don't blindly follow the trendOn July 10, Liang Tingting, the Dietitian in charge of the Second Affiliated Hospital of Nanjing Medical University, said that according to traditional Chinese medicine, "drying the back in the dog days" has the effect of removing cold and damp in the body...

Recently, due to high work pressure, Xiao Li found that he had a few extra white hairs when washing his hair in the morning. Thinking of these days,I stay up late and work overtime every day, and my schedule is irregular...

Hello everyone, I am Xiaoshi. There is a sayingNine out of ten people have low back pain,Many people do physical work when they are young, often work overtime and stay up late...

Recently, a trend of "sunbathing on the back" has sparked attention online. The popular "planting grass" strategy believes that this is a "free" moxibustion "that can dispel cold and dampness, lose weight, and so on...

As the longest lived primate in the world,The pursuit of health and longevity by humans has been quite enthusiastic since ancient times. From the pursuit of immortality by the first Qin Shi Huang to the pursuit of immortal pills by Emperor Wu of Han, from the yearning for longevity detailed in ancient books and folk prescriptions to the fame of modern longevity villages, it is enough to see people's perseverance for longevity...

Wen | Doctor LuEditor | Wu YoufollowSexual activity can to some extent enhance the relationship between couples, eliminate fatigue in a short period of time, and even promote metabolism.From this, it can be seen that sexual activity is a very good choice, but many people say that they will feel back pain after sexual activity is over...

Pay attention and let's explore more togetherMr. Liu is 30 years old this year, and in his thirtieth year, his body is at its strongest,Although I sit in the office every day, I still care about body management...