Why not eat sweet potatoes and eat sweet potato leaves?
Sweet potatoes are affordable in price, rich in nutrients, and can also nourish deficiency, nourish qi, strengthen the spleen and stomach, and strengthen kidney yin. Many people often eat them...
Can eating spicy food regularly prevent cancer? Expert response
Some people in life like to eat spicy foodEven without spicy or unpleasant tasteSome people don't touch the spicinessBelieving that eating spicy food can lead to fever, acne, and irritation of the intestines and stomachI heard I often eat some chili peppersGood for the bodyIt can even help reduce the risk of cancerIs this really the case?Can eating spicy food regularly help reduce the risk of death?Research has shown that compared to people who never or rarely eat spicy food, those who regularly eat spicy food have,The risk of all cause death has been reduced by 13%, the risk of cardiovascular disease death has been reduced by 17%, the risk of cancer death has been reduced by 8%, and the risk of stroke death has been reduced by 20%What are the benefits of regularly eating spicy food to the human body?B(TRPV1)Pay attention to these 6 things when eating spicy food healthily1. The amount of chili peppers to eat should be comfortable for oneself, not excessive, otherwise it will irritate the intestines and stomach;2...
Summer Drinking Water for Health Preservation: "10 Golden Tips", Do You Know How Many
oneIn the scorching summer, as the temperature gradually rises, people are particularly prone to sweating. At this time, replenishing water has become a major issue...
How long can pork be stored in the refrigerator? Doctor: If it exceeds this time, try to throw it away as much as possible
Pork, as a type of meat food with a high usage rate in daily life, is rich in nutrients, such as some pork. Eating it appropriately has certain benefits for physical health...
As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'? Is there any scientific basis?
As the saying goes, 'If you don't want to live a short life, don't sleep three nights.'...
A person who is two years old will live a long life after crossing it. What is a 'two year barrier'? What do elderly people at home pay attention to?
We all aspire to live a long life and hope that we and our families can live a healthy and happy life until old age. However, to make the elderly live longer, it not only depends on the progress of medicine, but also on our care and care for the elderly...
It is an expert in nourishing the stomach! Insist on eating a little every day to repair the gastric mucosa and make the stomach slowly better
preface:With the increase of life pressure and irregular diet, more and more people are experiencing stomach problems. And stomach disease not only affects daily life, but also brings hidden dangers to physical health...
The more you eat, the brighter your eyes will be. Replace it with four delicious foods every week to protect your eyes, nourish your liver, nourish your spleen and stomach, and maintain good health
It is said that the eyes are the windows of the soul. To gain insight into a person's inner world, one often starts with the eyes...
Can diabetes patients eat melon seeds? Suggestion: Protect the pancreatic islets and remember to eat 3 and not eat 4
Diabetes is a chronic metabolic disease caused by insufficient insulin secretion or reduced cell responsiveness to insulin. Insulin is a hormone secreted by beta cells of the islets of langerhans, which can promote the absorption and utilization of glucose by cells of the body, and keep the blood sugar level at a normal level...
Drinking too much water can damage the kidneys, and drinking too little food can damage the liver! 6 health tips to trap people, the more you recuperate, the more
Mr. Deng is a 53 year old farmer living in a small village...
Fatty liver disease increases the risk of four major cancers! Collect the four "secrets" that can reverse fatty liver without taking medication
In our body, there is an organ that not only works continuously two4 hours a day, but also works tirelessly and silently. Even if cancer occurs, there may be no obvious symptoms, to the extent that many patients are diagnosed with advanced stage...
Can't you eat tofu for stomach problems? Reminder: To nourish and protect the stomach, it is recommended to eat more of these 5 foods
As one of the most important organs in the body, the stomach is a key part of the body for digesting food. It is crucial for our health...