Drinking a box of milk is better than eating a bowl of it! Regular eating after the age of 50, strong legs and strong bones!
Hello everyone, I am Xiaoju!Older middle-aged and elderly friends have more or less symptoms of calcium deficiency, such as hand and foot cramps, muscle numbness, back and leg pain, tooth loss, etc. These symptoms are all manifestations of calcium deficiency, reminding us to supplement calcium...
What happens if a person doesn't eat for a week
What happens if a person doesn't eat for a week? As time goes by, the physical condition becomes worse and the mental activity is also affected.Day 1: Hunger is getting stronger and stronger...
Is it a science or a superstition to say that one cannot sleep with feet facing west and head facing east?
One third of a person's lifetime is spent in sleep, ensuring sufficient and high-quality sleep in order to maintain the normal operation of various organs, so sleep is also related to their own health.And in our daily lives, many people have heard some proverbs, which also contain the wisdom of our ancestors, and in normal society, they are still trustworthy...
Are you staying up late? How long have you been sleeping all day? Do you know what time to sleep before staying up late?
Are you staying up late? How long have you been sleeping all day? Do you know what time to sleep before staying up late?Do you know how long we should sleep and what time we should fall asleep to get rid of the trouble of staying up late? How to arrange sleep time reasonably to ensure that you are refreshed the next day?.I am a once thriving observer who is not a brick house...
What are the characteristics of women with high levels of hormones? Suggest understanding
Hormones are chemicals secreted by the human endocrine system, which are transmitted through the blood to different organs and tissues, playing a role in regulating growth and development, metabolism, and psychological behavior.The human endocrine system includes hypothalamus, pituitary, thyroid, adrenal, gonad and insulin, which jointly control the synthesis and release of hormones in the body...
Is married life important for the elderly? Reminder: There are many benefits, but four principles to pay attention to
With the extension of human lifespan, the health issues of the elderly are also receiving increasing attention. Sexual activity, as a healthy way of behavior, is also highly controversial among the elderly...
Is it harmful to the body to mix half hot water with half cold water when drinking water? May I know
Water is the source of life, and only by replenishing a large amount of water can it be beneficial for the health of the body.70% of the human body is composed of water...
For breasts, female friends need to pay special attention to these items# Women's Health Knowledge
Chief physician, Lei Qiumeo.Teacher, what are the key points about breast health? Cherishing breasts should remind everyone to pay attention to these issues...
Is long-term consumption of Panax notoginseng powder good for cardiovascular and cerebrovascular diseases? Should hypertensive patients drink it or not?
Last week, Chen Bo visited the outpatient department of the Provincial Traditional Chinese Medicine Hospital and asked the doctor, "Doctor, I have high blood pressure. Many friends recommend me to buy Panax notoginseng powder to eat...
Can't garlic be eaten casually? Doctor's suggestion: For these 5 types of people, try to eat as little as possible and listen to advice
The birthplace of garlic is not in China, but it has reached its peak in China.Garlic originated in Central Asia and the Mediterranean region, and was introduced to China during the Han Dynasty...
For hypertension patients who take amlodipine for a long time, two problems must be clarified! Worth seeing
We all know that hypertension is a chronic disease. Once suffering from hypertension, it is basically necessary to take long-term antihypertensive drugs to control blood pressure...
Multiple experts have called for this type of "tea" to be stopped immediately, which is 10 times more harmful to the liver than smoking and alcohol. Throw it away quickly
Multiple experts have called for an immediate cessation of drinking this type of "tea", which is 10 times more harmful to the liver than smoking and alcohol. Some families should quickly throw it away...