Attention! These 6 practices are very harmful to the stomach

The stomach is an important organ in our digestive system. Eating irregularly, eating too fast, staying up late for a long time

The stomach is an important organ in our digestive system. Eating irregularly, eating too fast, staying up late for a long time... These practices may harm the health of the stomach. Does eating spicy food hurt or protect the stomach? Does exercise after meals cause stomach prolapse? Common misconceptions about gastric health are all here. Today is International Gastric Protection Day. Let's get to know it and fight a "stomach protection battle" together.

Source: @ People's Daily


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