When men age, there are often three changes in their "lower body". If one does not occupy them, congratulations on being young
Before reading this article, we sincerely invite you to click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!Mr...
Tomorrow's summer solstice, according to the old tradition of "tonifying summer", don't forget to eat 6 different foods, follow the season, and avoid getting too hot
The sun and moon alternate, and the solar terms change. The summer solstice, one of the 24 solar terms, has quietly arrived...
This year's dog days are not ordinary. Remember: 1. Do not eat, 2. Do not wash, 3. Do not sleep, and enjoy the bitter summer with less illness
The summer dog days are approaching, and according to meteorologists' predictions, this year's dog days may break the record for the highest temperatures ever recorded, becoming the hottest year on record. Maintaining physical health and comfort is very important in such hot weather...
The two years of 59 and 69 are the "toughest" for a man. Pay attention to these crises
prefaceWhen I was a child, there was a saying circulating in the countryside:"Men fear Salakau, women fear 258."What does it mean? I didn't understand before, but later I realized that the numbers represented the last digits of age...
Drinking too much water can damage the kidneys, and drinking too little food can damage the liver? Four "good habits" that you think may be in the "seeking treatment without illness"!
Drinking more water can detoxify, and having a simple meal can improve one's health....
Is it better for people to live longer? Research has found that people who live to the age of 65 to 70 are the happiest
prefaceThe longer a person lives, the betterWe have heard this sentence countless times, and it seems to have become a universal belief in longevity in our society.However, recent research has brought us a discovery:People who live to the age of 65 to 70 seem to have the highest sense of happiness...
The brain's "favorite" food is not walnuts, but... to stay away from Alzheimer's disease, these four eating habits also need to be changed early!
Alzheimer's disease, commonly known as Alzheimer's disease, may seem distant but is becoming increasingly common. According to data released by the China Association for Aging, there are approximately 15...
What time does waking up count as early? What are the benefits of staying up early for your body?
In daily life, we often hear people jokingly joking about "getting up early is a foolish day",It seems that getting up early has been assumed as a prerequisite for poor mental state and low work efficiency during the day.But in fact, the premise of a 'foolish day' is not getting up early...
Regardless of gender, these four things cannot be done during bathing, which are not beneficial to health
Bathing is something that most people do every day. By taking a proper shower, they can remove dirt from their bodies and keep their skin clean and hygienic...
What time does sleeping count as staying up late? What is the best sleep time? 8 truths that I knew earlier. Good morning
So on a sleepless nightThis masterpiece was bornThe reasons for insomnia vary for everyone, and symptomatic treatment is the most effective. But there are also some general sleep aid methods that you can refer to...
Middle aged and elderly people should not wash their hair, soak their feet, or take a shower. Pay attention to small details to avoid getting sick
Mr. Lin, 52 years old, loves to soak his feet very much...
Does farting often mean the body is detoxifying? Doctor: It's not detoxification, or 5 warnings issued by the body!
Hello everyone, I am Dr. Shuyan...