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Click on before readingfollowMore health science popularization helps you have a healthier life.Do you still have that kind of life with your husband now? "Asked her friend mysteriously...

Bathing is the most common way to remove dirt from the body, and people usually use hot water to clean their bodies and keep themselves fresh. However, as summer approaches, the weather gradually heats up, and compared to hot baths, people tend to bathe in cold water to obtain a temporary coolness...

Ginger is a commonly used seasoning in our daily lives, but did you know?Ginger can also be applied externally in addition to eating. For example, persistently using "ginger on the navel" every night before bedtime can bring four major benefits to the body!After applying ginger to the navel for a period of time, these four changes quietly occur in the body!oneRegulating gastrointestinal functionSome people have bad eating habits, such as Binge eating and irregular meals, which can easily lead to dysfunction of our intestinal tract in the long run, which may lead to enteritis...

As the saying goes, "In the summer, it's important to maintain good health during the three dog days, and heatstroke prevention is even more crucial. We should adjust our diet according to the solar terms, and eat a light and non greasy diet to avoid damaging the intestines and stomach...

Text | TomorrowEditor | DaewoofollowDoctor, I am....

Wen | Green Frost SwordEditor | DaewoofollowWhether working in an office or engaging in physical labor, one must eat. As the saying goes, people are made of iron, and food is made of steel...

Oversatiety hurts, hunger cures all diseasesAs early as the Ming Dynasty, medical experts realized the many benefits of "eating less", and Taoism even invented the technique of clearing valleys to prolong life. Nowadays, the benefits of "eating less" on the human body have been continuously affirmed by scientists from a more rational perspective...

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prefaceIn the United States, traditional Chinese medicine and western medicine are the two most representative schools of acupuncture and moxibustion and acupuncture and moxibustion. From the origins of these two methods and their history of dissemination in the United States,In the process of "localization" of China's traditional acupuncture and moxibustion in the United States, and then moving towards internationalization and modernization, the international dissemination of acupuncture and moxibustion is the biggest problem encountered...

For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!This year'sThe dog days will be on July 11thStart.For most people, the hot weather on dog days is unbearable...

Wen | MengEditor | DaewoofollowFor healthy sleep, many people know that they need to meet 8 hours a day in order to be more conducive to physical health.However, recent research by relevant experts has found that sleep time also has the best time to fall asleep...