Stay in bed for 40 days, remember: 1. Don't move, 2. Don't sleep, 3. Don't drink, 4. Eat, take good care of your body, and lay the foundation for autumn and winter

Stay in bed for 40 days, remember: 1. Don't move, 2. Don't sleep, 3. Don't drink, 4. Eat, take good care of your body, and lay the foundation for autumn and winter

The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...

Suggestion for men: Regardless of whether they have money or not, these 5 ingredients should be eaten regularly, which can boost their energy and improve their health

Suggestion for men: Regardless of whether they have money or not, these 5 ingredients should be eaten regularly, which can boost their energy and improve their health

Please click on 'Follow' to receive exciting content and see different stories every dayThe discussion on food issues has always been a hot topic. As the saying goes, what you eat is what you make up for...

Where does sweat come from and where does disease come from? Traditional Chinese Medicine: These four types of sweat are not detoxifying, but rather having physical problems

Where does sweat come from and where does disease come from? Traditional Chinese Medicine: These four types of sweat are not detoxifying, but rather having physical problems

Before reading this article, we sincerely invite you to click on itFollow, convenient for you to access a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Summer has arrived, sweating is a normal thing...

Do you brush your teeth or drink water first in the morning? I believe many people have made mistakes

Do you brush your teeth or drink water first in the morning? I believe many people have made mistakes

Before reading the article, please kindly click on 'Follow' to facilitate discussion and sharing. In order to give back your support, I will update high-quality content daily...

Be wary of harming the uterus! Women must understand how to reject these three inappropriate behaviors of men!

Be wary of harming the uterus! Women must understand how to reject these three inappropriate behaviors of men!

Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceWomen often encounter different types of men, and in the process of interacting with men, we need to know how to protect ourselves, especially to refuse behaviors that are harmful to our uterine health.Some male behaviors may cause serious damage to the uterus of women,Many women are suffering and even unable to take care of themselves...

Does body shape determine lifespan? Research has found that people with large legs and buttocks may have a longer lifespan

Does body shape determine lifespan? Research has found that people with large legs and buttocks may have a longer lifespan

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleAunt Wang is already sixty-five years old this year, and her old friends are getting fewer and fewer every year.Seeing another old friend disappear, Aunt Wang always feels uneasy in her heart...

Why can't you pick your navel and eyes indiscriminately? It turns out that the navel is not connected to the intestines at all! Increased knowledge

Why can't you pick your navel and eyes indiscriminately? It turns out that the navel is not connected to the intestines at all! Increased knowledge

In every person's body, there seems to be an inconspicuous part,That's the navel eye. I believe people don't quite understand what the function of the navel eye is?In the eyes of many people, the navel eye not only has no effect, but also easily leaves a lot of dirt...

It is the

It is the "king of dispelling dampness", 10 times stronger than Job's tears. It persists in eating every day, tonifying the spleen and dispelling dampness, and staying away from various diseases

In summer, many people experience symptoms of heavy dampness, such as sticky mouth, excessive phlegm, heavy body, drowsiness, oily hair, and hair loss. As the saying goes, obese people have more phlegm and dampness, which can also cause obesity...

Can goji berries not only produce sperm, but also lower blood sugar? Do you want to eat dried goji berries or soak them in water? Tell you the answer

Can goji berries not only produce sperm, but also lower blood sugar? Do you want to eat dried goji berries or soak them in water? Tell you the answer

Wen | Doctor LuEdit | XihefollowWhen it comes to goji berries, ordinary people will think that they have many benefits for our bodies, and Xiao Zhou is no exception.Outside, he always carries a thermos on his back, which is filled with goji berry water that is changed every day...

The six bad habits that cause the greatest damage to the kidneys: many young people can't control them, can you?

The six bad habits that cause the greatest damage to the kidneys: many young people can't control them, can you?

Dr. KangEditor | ShiwufollowThe kidney, as one of the most important organs in the human body, plays an important role in daily activities...

Avoid mouthwatering during dog days. Regardless of adults or children, it is recommended to eat fewer watermelons and eat more of these 5 foods to replenish qi and blood

Avoid mouthwatering during dog days. Regardless of adults or children, it is recommended to eat fewer watermelons and eat more of these 5 foods to replenish qi and blood

Hello everyone, I am Silly Sister. We have entered the dog days, with 40 consecutive days of hot and humid weather...

When dispelling dampness, don't drink barley soup! Drink it a lot, the dampness will be excreted in a clattering manner, which is good for strengthening the spleen, moistening the lungs, and promoting qi and blood circulation

When dispelling dampness, don't drink barley soup! Drink it a lot, the dampness will be excreted in a clattering manner, which is good for strengthening the spleen, moistening the lungs, and promoting qi and blood circulation

Hello everyone, I am Qingqing! In hot summer, moisture often becomes a troublesome problem, while high humidity can make people feel stuffy and airtight, which is easy to cause physical discomfort and health problems, and even, moisture can breed bacteria and mold, resulting in humid and moldy indoor environment, bringing inconvenience and harm to residents. So, summer gives us a lot of moisture, and many people need to adjust their diet in addition to exercise and lifestyle habits...