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Eating 'Bitterness' and Experiencing New Experiences, Being Good at Utilizing the Five Elements of Health Care in Xiaoman

Regimen 2023-05-22 08:35:52

Grain Budstwenty-four solar termsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsEverything is small and fullGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain Buds Grain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsFive Elements Health Preservation Seasonal FreshYangmei and cherry are both red and purple fruits. From the perspective of Five Elements Health, red enters the heart and is suitable for nourishing the heart in summer...

The Amazing Mystery of Old Smokers: Smoking, Not Suffering from Lung Cancer, Still Living Long? American research reveals the truth!

Regimen 2023-05-22 06:59:53

Everyone knows the dangers of smoking to their health, but we often hear stories like this: an old smoker who smokes all his life but lives a long and healthy life without any signs of lung cancer.Why on earth is this? Recently, a study in the United States provided the answer...

Over the age of 50, it is important to "nourish the bones", eat fewer eggs and milk, and eat more of these 5 foods to boost your legs and spirits

Regimen 2023-05-22 05:59:59

Hello everyone, I am Foolish Sister Cuisine. As we age, the health of our bones becomes more important...

As the saying goes, 'Old diarrhea and residual essence make a poor person die,' what does that mean? Spend your old age peacefully and remember the Four Don'ts

Regimen 2023-05-22 04:35:52

Topics such as longevity, health preservation, and aging have always been the focus of people's attention. Many talkative remarks are disliked by people, but instead they prefer to listen to idioms, old sayings, and proverbial stories...

Drinking the right tea is essential for health preservation. Xiaoman should remember to drink tea with the phrase 'four drinks and three refrains'!

Regimen 2023-05-22 01:35:52

Grain Budstwenty-four solar termsXiaoman, in mid April. Those who are small and full make things small and full...

7 types of vegetables are not recommended for long-term consumption, tomatoes are on the list, or there are many people who like to eat them

Regimen 2023-05-22 01:12:09

Vegetables are rich in vitamins and are one of the essential foods we eat every day. In the era of rampant pesticides and hormones, do you have the keen eye to identify which vegetables are not grown normally? Is it because pesticides "bubble" out and hormones "stimulate" out?Some vegetables in daily life are not recommended for long-term consumption...

The essence of the human body exists in this area, and as long as it is well maintained, it can be fully replenished every day

Regimen 2023-05-22 00:24:00

Essence is the source of lifeIf a person lacks vitality, it will not only be reflected in their mental state, but also in their health level. In the ancient text "Lun Heng", it is mentioned that "the reason why people are alive is because of their essence and energy...

Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body

Regimen 2023-05-21 21:36:03

Today, Xiaoman!The replacement of each solar term signifies the transformation of the energy of heaven and earth. Xiaoman is a solar term that fully embodies the wisdom of the Chinese people, embodying the golden mean of traditional culture: "When the moon is full, it loses; when the water is full, it overflows...

Eat one to dispel dampness, two to moisten the lungs, and three to strengthen the spleen and stomach. Drink these three foods more for the middle-aged and elderly to have a comfortable summer

Regimen 2023-05-21 21:24:11

After being full, the temperature gradually increases, and people's bodies are prone to problems with moisture, lung heat, and spleen and stomach discomfort. In order to maintain health and spend summer comfortably, we can help the body dispel dampness, moisten the lungs, and strengthen the spleen and stomach through dietary adjustments...

Is the relationship between appetite and lifespan discovered? Research: A one-third reduction in appetite prolongs life by 20 years, is it credible

Regimen 2023-05-21 20:49:46

We often use appetite to determine whether our body is healthy, and many people will say, 'I am in good health and can eat a big bowl of rice every meal.'...

How did the 2 yuan erythromycin ointment become a "spot lightening expert"? The doctor gave the true answer

Regimen 2023-05-21 20:47:54

The awareness of health preservation is constantly improving, so many people will keep some commonly used medicine erythromycin ointment at home, which is one of the prices and affordable, and can be bought for about two yuan.Erythromycin ointment has good bactericidal and anti-inflammatory effects...

Don't eat too light, 181 countries study: The saltier you eat, the longer your lifespan may be? The truth is here

Regimen 2023-05-21 19:48:29

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possible~With the progress of the times, people are paying more and more attention to health preservation in their daily lives.Even young people around the age of 20 start soaking goji berries in insulated cups...