Summer is the season with the highest yang energy of the year, with a hot and vibrant climate. For the human body, this is a period of vigorous metabolism, where the body's yang qi is outward and the yin is inward...

What happens to your body when you eat two boiled eggs every day?What changes does eating two boiled eggs every day have to our bodies? You must finish watching this video today.So we eat bread and two boiled eggs instead of deep-fried dough sticks for breakfast...

When it comes to mecobalamin, everyone should know that it is a very commonly used drug for repairing nerves and is known as a leader in neuronutrition.After the nervous system is damaged, adverse reactions such as limb numbness, nausea, vomiting, pain, dizziness, etc...

According to the Health Times, how long does sitting count as long sitting? How late does sleeping count as staying up late? What's the use of eating more vegetables Now let me explain the standards and effects of these health knowledge to everyone at once!How long does it take to sit?Whether it's work needs or lifestyle habits, we always unconsciously sit for long periods of time in our daily lives.Zhao Runshuan, chief physician of the Health Education Department of Beijing Xiaotangshan Hospital, pointed out in an article published on the official account of Beijing Medical Communication WeChat in 2020 that any of the following conditions can be regarded as long sitting:(1) Sitting in a clear state for more than 5 days a week;(2) Sitting for more than 8 hours per day;(3) Frequently not getting up and moving for 1...

According to the report, 94% of adults have experienced stomach discomfort. In addition to bad eating habits such as not eating breakfast and loving stimulating food, which will damage gastric mucosa, emotional factors will also affect stomach health, and stomach disease is also an emotional disease...

Hyperuricemia is a common metabolic disease. The long-term increase of blood uric acid is easy to induce gout, and can increase the incidence of diabetes, renal function damage, cardiovascular and cerebrovascular diseases...

Some friends may be unfamiliar with the disease of "primary aldosteronism", but it is such a common disease that is unfamiliar to the general public, and it is also the most common cause of secondary hypertension, which is easily overlooked in refractory hypertension. So, what is primary aldosteronism? Why is it not easy to detect? How to treat it? Next, the medical student will take you through a comprehensive understanding of primary aldosteronism...

How to prevent snoring? (2) Dr. Han Fang said sleep...

We often see some elderly people not eating meat and eggs because their cholesterol levels have increased.Some elderly people have been vegetarians for a long time, coupled with weakened absorption function of the gastrointestinal tract, resulting in varying degrees of malnutrition in the body, which has a negative impact on health...

Xiaomeng usually pays great attention to health preservation, especially after giving birth, she becomes more concerned about her own maintenance.Xiaomeng has always had the habit of wearing socks to sleep, feeling warm and comfortable...

Health and longevity are goals that many people pursue throughout their lives, but achieving them is really not an easy task!And regarding the topic of longevity, someone has actually "studied" it for a long time, and even left behind an ancient saying: "There are two obstacles to aging, and if one overcomes them, they will live a long life!And the "two barriers" here actually refer to two ages, as long as they pass, they will live longer. So what are these "two barriers" in two years?As is well known, in ancient times, the conditions were poor, coupled with various unexpected events, resulting in an average lifespan of only thirty to forty years...

Health is one of the most important assets in our lives. By maintaining physical health and psychological balance, we can enjoy a more fulfilling and meaningful life...