45-year-old women's self-discipline checklist: From middle age, from these six aspects, build the rest of their lives
At the age of 45, as I reach middle age, I find myself even more eager to live a meaningful, fulfilling, and orderly life.In order to achieve this goal, I have decided to develop a self-discipline checklist to help me shape the rest of my life and make it more quality and valuable...
Traditional Chinese medicine health experts: Women should pay attention to nourishing blood, have a glass of warm milk before bedtime, and engage in daily dietary adjustments
Special correspondent/Xu YoujiaInterview Expert/He Jialin, Chief Physician of Hangzhou Traditional Chinese Medicine HospitalExpert IntroductionHe Jialin, the second National Famous Traditional Chinese Medicine, is the chief physician, professor, and doctoral supervisor. She is also the academic experience inheritance and guidance teacher for the third, fourth, sixth, and seventh batches of national veteran traditional Chinese medicine experts, and enjoys special government subsidies from the State Council...
A symbol of women starting to "age", if you don't have any, it means you're still young!
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After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? Don't take it seriously for both men and women!
The Journal of Japan reported that up to 14000 people in Japan die every year due to improper bathing practices, with approximately 90% of them being elderly people over 65 years old.Related journalists have also initiated a vote online and found that many people have expressed, "Bathing itself is a relaxing process, and I don't feel that the order or method of bathing is closely related to healthBut many scholars also point out that bathing is actually closely related to health...
Why are women's private areas always "wet"? Doctor: Pay attention to three points, which may effectively improve!
In daily life, many women have had the experience of feeling "wet" in their private areas, even if it is not during sexual intercourse!Generally speaking, this situation may make some women feel uncomfortable and troubled, but it can also easily cause some doubts and concerns; So, is it normal for this situation to occur? Is there any need to worry?Why are women's private areas always "wet"?1. Pathological factorsIn dry weather, if women find their private parts or underwear always wet, it is likely caused by certain diseases! For example, common symptoms such as vulva eczema and Vaginitis can lead to moist private parts of women; At this point, the patient can clearly feel that their private parts are wet, and even their underwear is wet...
What are the hazards of women frequently masturbating? Doctor: If you don't restrain yourself again, you may regret it for a lifetime!
Introduction:Masturbation is a double-edged sword!!!Xiao Li and her boyfriend happened to have a vacation due to being away from home. In the evening, the two booked a large bed room at the hotel, and during their vacation days, they spent every night in the hotel experiencing indescribable scenes...
Do women feel like they need 'private care'? These are actually not needed at all, don't be foolish
There are significant differences in the physiological structure of women compared to men,The female reproductive system is also relatively more complex,This includes multiple organs such as the uterus, ovaries, fallopian tubes, and vagina.It is precisely this complex physiological structure that makes women more susceptible to diseases in their private areas than men...
Is it strange for women to "stand and urinate" while taking a shower? Doctor: You should have known these three benefits long ago
Wen/Xia MoEditor/Xia MoprefaceXia Li is a recent college student,She was taught by her parents since childhood that girls should squat and urinate, while boys should stand and urinateAs a result, Xia Li developed the habit of squatting to urinate.However, Xia Li learned from a casual conversation with her roommate that,Originally, in order to save time and convenience, everyone often stood and urinated while taking a showerXia Li expressed surprise at this...
Be wary of harming the uterus! Women must understand how to reject these three inappropriate behaviors of men!
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceWomen often encounter different types of men, and in the process of interacting with men, we need to know how to protect ourselves, especially to refuse behaviors that are harmful to our uterine health.Some male behaviors may cause serious damage to the uterus of women,Many women are suffering and even unable to take care of themselves...
Why do doctors advise men and women not to take a shower together? The reason is unexpected!
There are many couples or couples who choose to take a bath together, feeling that it can enhance the emotional connection between both parties, enjoy the common relaxation time, and strengthen the Physical intimacy between each other.However,From a health perspective, sometimes we don't recommend men and women taking baths togetherBecause this is not as beautiful as imagined...
How comfortable is it for men and women to sleep naked? Don't be embarrassed, those who have tried may reap 5 benefits
Sleep is a major event in life, occupying one-third of our time. How can we make this time happy? Some people choose to sleep naked...
The harm of anger to women's bodies
#Headline Creation Challenge#Anger is a negative emotion that everyone experiences, but for women, anger may bring some harm to the body. Next, let's explore the harm of anger to women's bodies...