The Journal of Japan reported that up to 14000 people in Japan die every year due to improper bathing practices, with approximately 90% of them being elderly people over 65 years old.Related journalists have also initiated a vote online and found that many people have expressed, "Bathing itself is a relaxing process, and I don't feel that the order or method of bathing is closely related to healthBut many scholars also point out that bathing is actually closely related to health

The Journal of Japan reported that up to 14000 people in Japan die every year due to improper bathing practices, with approximately 90% of them being elderly people over 65 years old.

Related journalists have also initiated a vote online and found that many people have expressed, "Bathing itself is a relaxing process, and I don't feel that the order or method of bathing is closely related to health

But many scholars also point out that bathing is actually closely related to health. Indeed, bathing has the function of cleaning, relieving fatigue, improving sleep, and enhancing the metabolic function of the skin, so the significance of bathing for people is far from cleaning the skin. But precisely because of this, improper timing and methods of bathing also have potential harm to the body.

The weather is hot, and many people sweat profusely after a full meal. At this time, they use a warm water bath to wash away their fatigue. But little did they know,Taking a shower after a full meal is a very dangerous behavior.

Because after we finish our meal, our intestines and stomach need toMassive peristalsisCome and digest these foods. At this point, the brain will give instructions and the entire body's blood will work hardFlowing to the digestive tractTo give to the intestines and stomachpower. But if we take a shower at this time, under the stimulation of water temperature,The surface blood vessels under the skin also expandAt this point, the blood will flow directly tobody surface.

So the abdominal cavityBlood supply will decreaseThis will directly affect gastrointestinal peristalsis, therebyWeakens digestive function, leading toIndigestion.,blood sugar,blood sugar,power,Collapse.

,,

,,expand.body surfaceexpand,body surface.,Blood supply will decrease.drop,Fatigue and dizziness.,Death of myocardial cells,.

,The rate of blood returning to the heart and flowing to the brain is lower.Stroke induced by cerebral ischemia,Severe ischemia and hypoxia in the heart, leading toMyocardial infarction,.

,Soaking in a hot bath should not exceed 20 minutes at most!

There is another situation whereIt is not advisable to take a shower immediately after vigorous exercise,expand,The body temperature is also very high.,,shrink.,, leading toAcute ischemia of heart and brain,syncope.

,,,Cold air will enter the body through the pores,.,,,.

,.

,Extensive congestion.,,,erectile dysfunction .,Myocardial load.

,Sperm is very sensitive to temperature,,Affects sperm activity,.,,,.

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,40C,3.520C,1030,.,.

,,,,,.

And because of theThere are many layers of stratum corneum,Layer by layer, leading to,,,.

Another theory is that neural regulation,1935,,Median nerve,,shrink.

2003,blood circulation.,,Significant decrease in blood flow.

,,Salt imbalance in the skin,Median nerve, leading toshrink,Reduced volume of the fleshy area of the fingertips,.

,,Stronger tension,,,,.

,.For example, suffering fromII,,.,,.

,heart failure,Poor cardiac ejection ability,.,drop,.

So if,,Parkinson.Abnormal sympathetic nervous system function on one side of the body.

,,.,Parkinson.,

,,body surface,.,,,.

.,.,.

,,,The cell population of glial cells.

This group of cells can express a type calledProteins in water channels,.,,.

,,cerebrospinal fluid.cerebrospinal fluid,.,,Eight hoursAh!

,,,cerebrospinal fluid,.,,,,,

Write at the end

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References

[1].,[J].,2020,6(01)

[2] Wu Yanping. Can I take a shower during the physiological period? [J] Traditional Chinese Medicine Health Preservation, 2016 (06)

[3] Zhao Xiuge, Wang Beibei, Chen Yiting, et al. A study on the patterns of adult bathing related exposure activities in China [J]. Journal of Environment and Health, 2014

[4] Water mmersionfinger writklingimprovesgripeficiencyingandlingwetobjects PLoS ONE

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