Is long-term walking beneficial for health? Reminder: For elderly people over 65 years old, it is recommended to do five things well

Is long-term walking beneficial for health? Reminder: For elderly people over 65 years old, it is recommended to do five things well

With the development of technology, people's lifestyles have undergone tremendous changes.However, walking, the most basic form of exercise, remains an indispensable part of our daily lives...

Forward to Zhou Zhi! Do these 5 things well in preventing and treating hypertension

Forward to Zhou Zhi! Do these 5 things well in preventing and treating hypertension

Forward to Zhou Zhi!#Do these 5 things well in preventing and treating hypertension##National Hypertension Day#This period#Military Medical Classroom#Source: People's Liberation Army Daily Weibo...

As the saying goes,

As the saying goes, "A long eyebrow is better than a thousand loads of food." After the age of 50, the eyebrows become longer, which implies something

In today's society, appearance and fate no longer seem closely linked. But in our ancient Chinese culture, there is a saying: "Those with long eyebrows live a long life," which means that those with long eyebrows will live a prosperous and prosperous life...

Middle-aged and elderly people want to live a long life, not by walking more and sleeping more, but by persistently doing three things well

Middle-aged and elderly people want to live a long life, not by walking more and sleeping more, but by persistently doing three things well

Uncle Liu, you're going out for a walk again. "Xiao Li came home from work and happened to meet Uncle Liu who was out for a walk...

The Book of Changes: All diseases stem from these three things

The Book of Changes: All diseases stem from these three things

People are not only born from the heart, but also from the heart.The current mood and every thought dominate our body and mind, and simultaneously influence each other...

Is it a good thing for children to sweat more when their pillows are all wet? The pediatrician tells you the truth!

Is it a good thing for children to sweat more when their pillows are all wet? The pediatrician tells you the truth!

When children sleep, they always sweat a lot. Even the pillow is wet with sweat, and some children even like to kick the quilt...

Tomorrow when we enter the ambush, the old man says, 'What do you mean if you don't come to the table for four things and don't enter the door for good fortune?'? Don't lose tradition

Tomorrow when we enter the ambush, the old man says, 'What do you mean if you don't come to the table for four things and don't enter the door for good fortune?'? Don't lose tradition

The term 'three dog days' has a long history, and the so-called' dog days' have the meaning of dormancy and hiding from the heat, which perfectly describes the degree of heat in summer. During the entire dog days, the most difficult period is the mid summer, when the temperature is high, rainfall is high, and humidity is high, making it the hottest time of the entire summer...

Stop using this type of bottle to hold things, it really can cause cancer! Many families have

Stop using this type of bottle to hold things, it really can cause cancer! Many families have

Reusable plastic bottles, plastic bags that must be torn off every time you go to the supermarket, and takeout bowls that have been "rescued" from the trash canFriends who live with their parents must not be unfamiliar with these behaviors.From the perspective of frugality, it is understandable for elders, but from the perspective of health, it is worth exploring...

If you live beyond the age of 75 and can do these three things, then you are a life winner

If you live beyond the age of 75 and can do these three things, then you are a life winner

Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Seventy-five years old is not only a numerical value close to the average lifespan, but also a preliminary inference of the possibility of becoming a winner in life...

Children who are already nearsighted can maintain their vision above 1.0 by doing these three things well!

Children who are already nearsighted can maintain their vision above 1.0 by doing these three things well!

Do these three things well and maintain 10% vision without spending a penny.Whether it's children who are already nearsighted or children who are not yet nearsighted, parents definitely want their children's vision to remain above 1...

When a man ages, several characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well

When a man ages, several characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well

It is said that men are teenagers until they die, and Mr. Zhao, who is 65 years old, also thinks so...

It is not mobile phones and televisions that destroy children's vision, but these two things that many parents do not know

It is not mobile phones and televisions that destroy children's vision, but these two things that many parents do not know

#Comprehensive knowledge of rational drug use#If you want to see more exciting content, remember to "follow" me! Thank you for your support!In recent years, the proportion of teenagers experiencing high myopia has been increasing, with frequent movements ranging from 500 degrees to 1000 degrees, which is very impressive.At the same time, according to survey research results, the occurrence of myopia in children is on the rise...