Reminder: As you get older, don't be too diligent in these four things! Otherwise, it not only fails to maintain good health but also harms the body
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayEveryone comes into this world from the cradle and experiences birth, aging, illness, and death.The human body undergoes a process from youth to agingThis is a natural law and a process of life...
Can walking speed determine lifespan? After the age of 50, these three things are equally important as sports, don't ignore them
longevityThis topic has always been talked about, not onlyoflongevity, as well as the Warring States periodFan Liof.also,oflongevity,such asBaokang County, Hubei Province, the centenary capital of ChinalongevityofYangshuo County, Guiyang...
Is regular walking good for the lungs? Doctor's advice: The lungs like four things and it is recommended to do them on a daily basis
Due to platform rules, you will only be recognized as an iron fan if you have more interaction with me. If you like my article, you can click on "Follow" and become a fan and receive the article push as soon as possible...
How to scientifically use air conditioning during the scorching summer heat? I'll tell you something
Recently, there has been a significant increase in the number of patients experiencing physical discomfort due to air conditioning in outpatient and emergency departments of some major hospitals in Beijing.Yi Fan, a medical teacher, deputy director of the Department of Cardiology of Beijing Chaoyang Hospital affiliated to Capital Medical University, said: If you stay in this air-conditioned environment for a long time, some people will have dizziness, headache, fatigue, and lethargy...
You may be doing this silly thing every day, especially in the summer!
In a blink of an eye, it had already entered the "three dog days"The main characteristic at this point is' heat '!The weather is hot, and it's inevitable to sweat a lotThe loss of water in the body will also increaseIf the water is not replenished in a timely mannerPeople will become increasingly "dry"Mild headaches and thirstSevere dehydration may also endanger lifeWhat are the consequences of not drinking enough water?Which water is good to drink and healthy?Which water is best not to drink?This will take you to have a detailed understanding!Zhou JingxinDongzhimen Hospital of Beijing University of Chinese MedicineAssociate Chief Physician of Nephrology Endocrinology DepartmentPrioritize01Does a lack of water in the body make people "stupid"?The latest research has found that water scarcity can make people "dumbfounded", and insufficient water intake significantly increases the risk of cognitive impairment.Recently, the research team from Shanghai Sixth People's Hospital conducted a study on the relationship between beverage consumption and cognitive impairment of middle-aged and elderly people...
Why does the "Old person smell smell" appear when you are old? Persist in doing four things well after the age of 40, which may be avoidable in old age
If you want to see more exciting content, remember to "follow" me! Thank you for your support!When Grandpa Gao recently played with his three year old grandson, he always saw him covering his mouth.Especially when one approaches, and later upon observation, it is discovered that one's spouse approaches their grandson, who also covers his mouth...
Do these symptoms indicate a bad heart when sleeping? Suggest self-examination and do more of these two things to protect your heart
Click on before readingfollowMore health science popularization helps you have a healthier life.Husband, wake up, wake up quicklyUm, what's the matterYou just had a particularly short breath and had a brief pause in breathing...
After the age of fifty, the lazier these things are, the better. Being too diligent is actually not good. Do you have any
At the age of fifty, we enter the fragile stage of life, and physical health is of utmost importance. As we grow older and younger, the burden on our shoulders becomes heavier and heavier...
When a person reaches the age of sixty, these three signs appear, which is a good thing
#Headline Creation Challenge#At the age of sixty, for many people, this is an age full of special significance.Over the decades, we have experienced the ups and downs of life, experienced various emotions and experiences, and accumulated a lot of material and spiritual wealth...
As the dog days are approaching, the best thing to drink is not Thua khiao tom namtan, but it! Clearing heat and dispelling dampness, promoting a healthy summer
On a scorching summer day, many people feel very restless. in order toPreventing heatstrokeMany people may hide in air-conditioned rooms to eat watermelonsDrink Thua khiao tom namtanCome and relieve the heat...
A 54-year-old man has a sudden cerebral infarction after taking a shower and unfortunately passed away. It is recommended to change these 6 bathing habits as soon as possible
54 year old Huang is always physically strong, and one day he felt uncomfortable all over in the hot weather,Just went out and poured a bucket of cold water from the head on my ownCool is indeed cool.After a while, he started feeling chest tightness and sweating...
After the age of 50, the top level of health preservation is not exercise, let alone drinking water, but doing these four things less
We sincerely invite you to click on 'Follow' and receive exciting content and see different knowledge every dayHow important is the body to humans? I believe everyone can experience it.Having a healthy body is beneficial for daily tasks, intense and stressful work, or tasks that require a high level of focus and learning...