The Book of Changes: All diseases stem from these three things

People are not only born from the heart, but also from the heart.The current mood and every thought dominate our body and mind, and simultaneously influence each other

People are not only born from the heart, but also from the heart.

The current mood and every thought dominate our body and mind, and simultaneously influence each other.

Our inner psychological state is manifested through external organs and is influenced and altered by the accumulation of time.

Traditional Chinese medicine often says that heart disease is the biggest disease. All diseases stem from these three things.

one

Emotional instability and excessive worry

Traditional Chinese medicine believes that the heart governs joy, the liver governs anger, the lungs govern sorrow, the spleen governs thought, and the kidney governs fear.

Emotions are connected to the five internal organs. Once emotions are unpredictable and overly thoughtful, diseases can take advantage of the situation.

Once a person is in a bad mood, the first thing they perceive is inevitably the body. Your heart will feel constricted, and your stomach will also be correspondingly empty and uncomfortable. This is why once a person enters the twists and turns of great joy and sorrow, they are prone to becoming extremely thin or overweight.

Emotion, it involves our bodies, so ancient people often said that a gentleman should restrain himself and keep his heart.

In life, what one must guard is a pure heart that allows flowers to bloom and fall in front of the court without disturbing oneself, and clouds to flow freely without worrying about oneself.

The Book of Changes states: "The heart is free from troubles, the mind is at peace, and natural health is maintained

The human heart is more like a swaying pointer, with excessive emotional impact only dragging the body down. Joy, anger, sorrow, and joy can consume one's energy and physical strength, leading to physical exhaustion and discomfort.

At any time, walking calmly and living naturally will make everything much easier.

two

Desire imbalance, internal and external imbalance

Traditional Chinese medicine emphasizes the importance of balancing yin and yang, and the principle of spiritual governance refers to the premise of normal health that is the balance of yin and yang in the human body.

The imbalance between Yin and Yang can be divided into four situations, namely, excessive Yang Qi, excessive Yin Qi, deficiency of Yang Qi, and deficiency of Yin Qi.

The human body has also always followed the natural processes and rules. Just like the rising and falling of the sun in a day, it moves at sunrise and rests at sunset.

The reason for the imbalance between yin and yang is simply due to the irregular or uncontrolled nature of life.

The Book of Changes states, "To be virtuous is to divide hardness and softness, and to achieve success. To be virtuous is to establish a system that does not harm wealth or the people

Learning to control is the secret to achieving long-term development for a person. Those who can learn to control themselves will know how to live correctly, enjoy life moderately according to natural laws, and not excessively pursue material desires, but focus on inner satisfaction and spiritual improvement.

As written in the Yellow Emperor's Internal Classic, "Yin and Yang are the fundamental principles of all things in the universe, and the foundation for the existence and development of all things

When a person can achieve both internal and external cultivation, they can release and receive. Naturally, one can achieve a balance between body and mind, and avoid all diseases. For the rest of my life, I will do everything with ease and magnanimity.

three

Worries are in the heart, and the constraints are too heavy

In traditional Chinese medicine, it is said that when a heart is disturbed, it becomes scattered, and when scattered, it becomes diseased.

The so-called "mind god" is a very illusory word in the eyes of ordinary people. But it is invisibly scattered in every corner of our body, melting into every cell.

They won't be fixed in any place, they will rise and fall with your thoughts.

There is a word called 'ecstatic'. Once the heart floats around, God runs with it. The 'god' that originally belonged to this part of your body will fall into emptiness, and people will fall into a state of 'emptiness'.

Once a person becomes empty, their troubles increase and their minds become restless.

The "evil" outside enters the body, and people will get sick.

So, from ancient times to the present, people who understand the way of nourishing life have known that cultivating one's mind and character, being quiet and doing nothing, can lead to physical and mental health.

According to the Book of Changes, auspicious people have few words, while impatient people have many words.

People are restless, like a bowl of turbid water. The more they shake, the more turbid they become. They cannot see the trend of things clearly, perceive the patterns of change, and observe the signals of timing.

Only by removing troubles can all chaos settle down.

So, in order to achieve success, one must learn to cultivate their own spirit. Only when people become pure can good things happen slowly.

Source: WeChat official account "Tang Poetry Song Ci Yuan Qu"

Editor: Miao Miao, Jiang Wenting (Intern)

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