People who can't sleep at night should try to eat fewer of these five foods? Otherwise, it will affect sleep
Wen | Doctor LuEdit | XihefollowUncle Zhang rubbed his eyebrows and then sighed, saying, "I can't sleep, I can't sleepImmediately got up and walked towards the door. The sky is still hazy outside, and many elderly people are already going out for a stroll at this time...
75-year-old man died while massaging at a foot bath shop, which may contain medical knowledge you don't know. Doctor: These people do not recommend taking a foot bath
Reporter Lin Lin, Correspondent Yang TaoyuOn July 17, a 75 year old man died suddenly in a foot bath shop in Xinyu City, Jiangxi Province. When the shop owner found out that the situation was wrong, he quickly called the alarm number and emergency number, butWhen the doctor arrived at the scene, the man had lost his vital signs...
In the dog days, beware of food poisoning. Remember these moves!
In the dog days, beware of food poisoning. Remember these moves! As the saying goes, "Illness comes from the mouth," especially during the dog days...
These plastic water cups may have safety hazards! How to distinguish? Doctor's Reminder: Beware of Chronic Poisoning
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Do you have the habit of washing your butt? Reminder: Regular cleaning of the anus may prevent these four diseases
The anus is a relatively private area that plays an important role in excreting waste and feces from the human body. It is not exposed to sunlight all year round, but it is of great significance for human health...
If a man is over 60 years old and can still complete these 6 tasks, it may indicate that his physical fitness is good
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleAge has always been a focus of attention, especially in terms of life and health.As we age, our bodies gradually age, but some people still have good physical fitness and mental state...
Research has found that drinking tea can help reduce the risk of cardiovascular disease, but it is best not to drink these eight types of tea
Some circle friends say: Drink more teaIt can reduce the risk of cardiovascular diseaseBecause the tea polyphenols in tea are beneficial to the bodyIs there any scientific basis for this statement?Xiaoquan will take you to learn more!Tian YingBeijing Tiantan Hospital affiliated to Capital Medical UniversityChief physician of Cardiovascular Internal Medicine DepartmentDrinking more tea can reduceRisk of cardiovascular disease?It has scientific reasoningA study in the Journal of the American Heart Association (JAHA) found that drinking tea can help reduce the risk of cardiovascular disease.The study analyzed the relationship between the changes of High-density lipoprotein cholesterol (HDL-C) levels in the blood of more than 80000 Chinese and tea drinking, and followed up for 6 years...
Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!
It's too annoying. I keep my eyes open until dawn until 3 or 4 in the morning, and I can't sleep even when I'm tired...
If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years
The age of 60 is an important milestone in life, and longevity not only requires healthy genes, but also requires our usual healthy habits.In order to be disease-free and disaster free after the age of 60, here are 5 good habits that I hope will be helpful to you...
If you live beyond the age of 75 and can do these three things, then you are a life winner
Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Seventy-five years old is not only a numerical value close to the average lifespan, but also a preliminary inference of the possibility of becoming a winner in life...
These diseases are 'sustained'! Hunger is enough? After reading, I gained knowledge again
Your liking is my driving force for continuous updates; Please pay more attention and thank you for your support.Have you ever had the experience of feeling like your stomach is about to explode, your waist is about to break, and there is an indescribable sense of guilt after a big meal?Have you ever heard that some people, in order to satisfy the curiosity of the audience, eat dozens or even hundreds of pounds of food every day, becoming the "king of stomachs" on the internet?Have you ever thought about the impact of such dietary habits on your body?In modern society, people's living standards have improved, and the variety and quantity of food have also increased...
Who is healthier for those who love to sweat or those who sweat less? The doctor admitted that sweating these two types is either a serious illness or cancer, don't think it's just heat
According to family doctorsTomorrow will enter July, and the weather is getting hotter and hotter. A temperature of 30 degrees brings a 40 degree experience, and many people often sweat one face and one back, which is like "going out for 5 minutes and sweating for 2 hours"...