People over the age of 70, it is best to start a "low desire life" and not do four things, in order to enjoy happiness in later years
prefaceDu Fu wrote a poem: "Wine debts are common everywhere, and life has been rare since seventy years agoIn ancient times, elderly people who could live to the age of 70 were very scarce. However, entering modern society, with improved material and medical conditions, it is still a common phenomenon to live to the age of 70...
Try not to dye your hair as much as possible. Eating these 5 types of foods daily may help reduce white hair
With the continuous growth of age, various functions of the human body will gradually deteriorate, and white hair will gradually grow out. In today's society, young men have white hair, which makes them feel particularly old...
Can long-term walking lead to the disappearance of two types of diseases? Doctor: Doing so after the age of 50 reduces the risk of illness
Grandma Bai used to be a professional nurse when she was young, working in the hospital for over 40 years. She had to stand and walk for long periods of time every day...
Science found that hunger itself can prolong life? Is there any scientific basis? Here comes the answer
People are iron, food is steel, and not eating a meal makes you hungryMaintaining appropriate hunger can prolong one's lifeWhen we first heard this statement, did everyone feel surprised and puzzled because our subconscious thoughtOnly have enough to eatTo replenish enough energyEnhance the body's immune systemAnd then resist the invasion of diseases.But now I want to tell everyone that maintaining moderate hunger can prolong one's lifeIt has a certain scientific basis...
It is recommended for middle-aged and elderly people to maintain health, not to be too frugal, and eat more of these four foods to build a healthy physique and improve immunity
With the growth of age, the physical health issues of middle-aged and elderly people are receiving more and more attention from everyone. Diet, as an indispensable part of our lives, is very important for our physical health...
As the saying goes, 'A thin back an inch, a long life for ten years', what exactly does that mean? May I take a look
Chinese culture has a long history, and ancient medical experts and wise scholars have conducted in-depth research on the relationship between the human body and nature, and have proposed many related theoriesHealth and longevityThe concept of 'is deeply rooted in people's daily lives, and one of the enduring proverbs isWith a thin back of one inch, one can live for ten years....
Taking an aspirin every day not only softens blood vessels, but also prolongs lifespan? Tell you the truth
Aunt Zeng, who is 67 years old, has always been in good health. But in the past few years after retirement, people around her continued to suffer from high blood pressure...
Don't shave during these two time periods, no matter how long your beard is, it's not superstitious. Hurry up and tell your family
Hello everyone, I am Qingmu. The male body secretes male hormones, which is why they grow beards, which is also a very distinctive feature of males...
Cephalosporin mixed with wine, just leave as soon as you say! Besides cephalosporin, these three drugs cannot be mixed with alcohol. Are you taking them?
To avoid everyone taking a detourUncle Jiu, let's talk to everyone nowFor example, cefradine, cefazolin, etcDrinking alcohol while taking these medicationsMay causeDisulfiram like reactionSuffering from limb weakness, drowsinessNausea, even decreased blood pressureRespiratory difficulties, shock, and other reactionsThese drugs generally contain morphineSynergistic effects can occur when combined with alcoholCausing poisoning and even deathWhen taking aspirin, ibuprofen, diclofenacIf you drink heavilyMay cause dual stimulation of the gastrointestinal mucosa by drugs and ethanolCausing gastrointestinal ulcers or bleedingDiazepam, Nitrazepam, ClonazepamAnd chloral hydrate and other sedative hypnoticWhen combined with alcohol, it can cause drowsiness and confusionComa, respiratory failure, etcSevere and even fatalCorrect approach:For safety reasonsBefore and after taking any medicationDon't drink for 7 daysTea contains approximately 10% tannin contentThis component will affect the absorption of iron agentIrritating the gastrointestinal tractCausing abdominal pain or constipationBerberineIngredients such as ephedrine (cough suppressant)Inside itTannic acidWill form sediment with drugsGreatly reduce drug efficacyCorrect approach:Do not drink tea for 2 hours before and after taking the medicineNaringin in Grapefruit JuiceCan affect the function of some enzymes in the liverMay cause blood damageExcessive drug concentration(such as amlodipine benzenesulfonate, felodipine, etc.)Increase the risk of side effectsEven fainting due to low blood pressureSour fruit juiceIt will act together with aspirin, ibuprofen and other drugsIncrease the irritation to gastric mucosaDamage to gastric mucosa, which may lead to gastric bleeding in severe casesCorrect approach:Dr...
People with poor liver and kidney function exhibit these four symptoms after drinking water! One of them is a cancer warning signal, don't wait until late to regret it
Drinking water is a mandatory course for everyone every day, and no one can skip classes, otherwise the consequences would be unimaginable.After all, it's always right to drink more water no matter when...
In order to lower blood sugar and nourish the kidneys, a 42 year old man insists on eating goji berries every day. What happened six months later?
Xiao Li, what's the matter? I started drinking goji berry water at the age of 28Lao Zhang found his colleague Xiao Li in the tea room of the company, who would have tea every afternoonSoak in goji berry water to drink. Lao Zhang is surprised that he pays so much attention to health preservation at such a young age?No, I've been feelingLow back pain and poor mental healthXiao Li smiled bitterly and told Lao Zhang about his troubles...
List of the most suitable foods for middle-aged and elderly people, with eggs ranking first from the bottom and tofu third. It is recommended to understand
Once a person enters middle age,The physical fitness will deteriorate,Because the rate of nutrient loss will accelerate. So after entering the middle-aged and elderly, it is even more important to pay attention to diet...