Can diabetes drink millet porridge? Listen to what the pharmacist says
Xiaomi belongs to whole grain grains and is rich in potassium, iron, vitamin B, and protein, especially iron, potassium, and vitamin B, which are 2-3 times higher than rice. However, its protein lacks the essential amino acid lysine, and its nutritional value is not as high as rice...
What does "one pork belly with ten pairs of medicine" mean? What benefits can the body gain from eating pork belly?
Pig belly refers to the stomach of a pig, which is one of the traditional Chinese ingredients and is widely popular due to its fresh and tender meat and rich nutrition. Pig tripe is rich in nutrients such as protein, collagen, vitamin B group, calcium, iron, potassium, etc...
These morning and bedtime behaviors are affecting health
The two time periods of waking up in the morning and before going to bed are the "golden time" for health preservation. Sometimes, a simple small action can have a good health preserving effect...
These rumors are all true!
Whose family group has never experienced such a situation: elders enthusiastically share health knowledge seen online, and speak eloquently; Upon hearing this, the younger generation immediately refuted and advised the elders not to blindly believe rumors. The two sides are constantly arguing, and 'family conflicts' are on the verge of breaking out...
Can you drink alcohol? Do you know the mystery and philosophy behind the word 'wine'?
The Chinese characters are vast and profound, and each character carries profound meanings and philosophical principles. The word 'wine' is a good example,To the right of the word 'wine' is the word 'you'...
These 5 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Try to correct them as much as possible
You areDeficiency of Yang QiI told you not toTake a cold showerJust don't listen. When you check into the hospital one day, you'll know you're wrong Uncle Su was scolded by his wife Aunt Zhang again...
Reminder: 5 types of food are the "hardest hit areas" for parasites, but many people often eat them. It is recommended to understand
Parasitic infections are a common health issue, and different foods can also be contaminated with different types of parasites. Here are some common foods and their possible presence of parasites:1...
The older you get, the more loose your bones become? Reminder: Eat 5 fewer things and do 2 more things, your bones are as strong as a 'golden cudgel'
Most people believe that they will not suffer from osteoporosis because in their perception, it is generally the elderly who will suffer from this disease, but this statement is actually incorrect.In fact,The bone density of the human body decreases by 0...
Is it true that there is a saying that 'the earlier you sleep, the earlier you die'? How much sleep per day is beneficial for longevity
Sleep is an important component of human life, and it has a profound impact on physical health and psychological balance. With the development of society, people's understanding of sleep has become increasingly profound...
Feet are the "magnifying glass" for overall health! Are your feet signaling illness or longevity?
Today is Global Feet DayBut the unknown feetAlways easily overlookedIn fact, both feet are not only the "second heart" of the human bodyStill a magnifying glass for overall healthSubtle changes on both feetMay reflect multiple potential diseasesIt's time to take care of your own feet!Shu Dong Invited ExpertZhang MingzhuBeijing Tongren Hospital Affiliated to Capital Medical UniversityChief Physician of Foot and Ankle Surgery CenterPrioritize01People with these four characteristics on their feet are relatively healthier and longer livedThe foot is the "second heart" of the human body. For the body, some characteristics on the foot may indicate whether the body is healthy...
Suggestion for middle-aged and elderly people: Don't be too frugal, eat these three foods more, protect your eyes, and eat regularly to improve your mental health
Eyes are our assistants in life, tools to touch the world, and windows to the soul. Eyes bring light, color, and richness to our lives...
Is eating eggs every day good for blood pressure? Doctor: Not only eggs, but also these three things should be eaten less
Eggs, as the most common type of egg, almost everyone's daily life relies on their participation. Eggs are rich in protein, fat, lutein, and lecithin, among others...