What is the difference between a heart rate of 60 and a heart rate of 80? What type of heart rate is more likely to lead to longevity?
The heart rate of healthy adults in China ranges from 60 to 100 beats per minute, with most people ranging from 60 to 80 beats. There may be some differences in heart rate among people of different genders...
Whether the body is weak or not, just take a look at these 8 points to see. In fact, many people do not understand their own body
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Is the blood stasis sucked out by cupping a toxin in the body? I'll tell you the truth now
Before reading this article, we sincerely invite you to click on itFollow, convenient for you to access a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Nowadays, extensive and profound traditional Chinese medicine has become a trusted treatment method for more and more people, and among them, cupping is a common method of treating diseases regardless of age or group...
Why is the Circadian rhythm closely related to the changes of yin and yang in traditional Chinese medicine?
Wen | Wu SirEditor | Eucommia ulmoidesInsomnia, also known as insomnia, refers to a subjective experience of feeling dissatisfied with the duration and quality of sleep despite appropriate sleep opportunities and environment, and affecting daytime social function.With the rapid development of modern society, fast-paced, high-intensity, irregular living habits directly or indirectly lead to the incidence rate of insomnia increasing year by year...
The doctor quietly tells you that female gynecological examinations must be 'abstinence'! Don't make yourself embarrassed!
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Smoking addiction, alcohol addiction, and lust addiction, which one is the most "longevity reducing"?
#Challenge 30 Days to Write a Diary on Headlines#Smoking too much can harm one's healthDrinking too much alcohol can harm one's healthToo much "astringency" can also harm one's healthSo here comes the problemAddiction to smoking, alcohol...
After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? Tell you the answer!
A man who doesn't take a shower in front of his roommate is dirty. I'm used to it myself and would rather not have a boyfriend than risk gynecological diseases...
As the dog days approach, it is recommended for women to eat more "Five Red Soup". What does Five Red refer to? Comfortable over three volts
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
The male standard weight control table of 152-188cm has been released. Can you compare it? Have you exceeded the limit?
Both men and women are particularly concerned about their weight. If they are too overweight, it can directly affect their appearance and lead to significant health problems...
Which is healthier for people with or without nocturia? The doctor gave the answer
Night urination refers to the phenomenon of waking up from sleep at night and needing to urinate. For young people, nocturia is not very common, but as they age, the incidence of nocturia also increases accordingly...
The elderly have 5 symptoms, indicating that their life has officially entered the "countdown", and they should know and prepare early!
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Can people glimpse the 'countdown' of life at every moment in their daily lives?Do we have sufficient sensitivity,To detect those silent yet important warnings, plan ahead, and be prepared to respond?In this context, we will reveal five elderly symptoms that may indicate a countdown to life. These symptoms may seem insignificant, but they can become the starting point for the alarm to ring...
Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 signatures, calling for the ban of traditional Chinese medicine
followAs one of the three quintessence of Chinese medicine, most of us are actually proud to mention it. It should be noted that traditional Chinese medicine has a history of nearly 5000 years of development...