Why can 100 year old Kissinger live a long life despite staying up late, enjoying fried pork chops, and not exercising?
On May 27 this year, Henry Kissinger, the former Secretary of State and famous diplomat of the United States, celebrated his 100th birthday.On July 18th, Kissinger visited Beijing, and at such an advanced age, he was still able to take over 10 hours of cross ocean flights to China for high-intensity activities...
World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain
I will be back to work soon, and I will definitely pay attention to regular routines and a healthy life in the future. If there are brain problems, the consequences are too serious...
The World Health Organization has named 'carcinogenic water'! Thousand Boiling Water, Overnight Water, and Yin Yang Water are not. I advise you to stay away from them
Wen | Doctor LuEdit | XihefollowDrinking water is one of the most important behaviors for human life.Water is crucial for our physical function, health, and survival...
Staying up late has been listed as a "carcinogenic factor". What time is staying up late at night? Tell you the answer
Ms. Feng is 44 years old this year and will soon retire,In order to strive for another position before retirement, I stayed up late every day and didn't go to bed until three or four in the morning...
Unexpectedly, 'waking up early' may be more dangerous than staying up late! It's healthier to wake up at this time
Everyone knows the dangers of staying up late, but did you know that 'getting up early' may be even more terrifying than staying up late! What harm does waking up too early bring to the body? How should we sleep well? This will take you to learn more~01Getting up early may be more terrifying than staying up late? More damaging?Good sleep is a key factor in ensuring physical and mental health. Everyone knows that staying up late is not good for the body, and going to bed early and getting up early is good for the body...
Stay in bed for 40 days, remember: 1. Don't move, 2. Don't sleep, 3. Don't drink, 4. Eat, take good care of your body, and lay the foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...
It is the "king of dispelling dampness", 10 times stronger than Job's tears. It persists in eating every day, tonifying the spleen and dispelling dampness, and staying away from various diseases
In summer, many people experience symptoms of heavy dampness, such as sticky mouth, excessive phlegm, heavy body, drowsiness, oily hair, and hair loss. As the saying goes, obese people have more phlegm and dampness, which can also cause obesity...
These people who stay in the hospital are all due to air conditioning! On dog days, using air conditioning like this won't hurt you!
But improper use of air conditioning can easily lead to various diseases. What should I pay attention to when blowing air conditioning on a dog day?Photographed by Wang Nan, Health TimesThese people who stay in the hospital are all due to air conditioning!1...
In old age, one should stay away from the five places: the less they visit these places, the longer their lifespan will be
We usually refer to a person's old age as the sunset red, also known as the second spring of life.I have worked hard for a lifetime, and at the age of retirement, I should enjoy a free and easy life...
Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...
Staying up late for a long time can cause depression? So this will ruin our dopamine!
Dopamine dressing, like knocking over a color palette, was the hottest internet traffic password of the summer, followed by the popular marketing of "dopamine" for everything.So what exactly is dopamine? Behind this psychological term, there may be hidden passwords for your wealth and health...
Is it really useful for elderly people to eat health products? Don't be deceived again! Stay away from these 5 types of health products, save money and be safe
Lao He is 63 years old and lives alone in the town. His children live in the city and occasionally come over to visit his father on weekends...