Morning Xiaoyao Pill, Evening Guipi Pill, Old Traditional Chinese Medicine: Eating in this way for health preservation is really amazing!
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceXiaoyao Pills and Guipi Pills are like our close companions in daily life, visible everywhere. They sit quietly on the shelves of pharmacies, like a pair of angels guarding health, silently guarding every one of us who pursues health...
Middle-aged and elderly people want to live a long life, not by walking more and sleeping more, but by persistently doing three things well
Uncle Liu, you're going out for a walk again. "Xiao Li came home from work and happened to meet Uncle Liu who was out for a walk...
If a person is over 65 years old, their lifespan depends on this ability. There are four methods to self check
Aging is an inevitable process, but we can judge our aging speed and degree through some indicators, and we can also delay our aging process through some methods.A study published in the British Medical Journal shows that the poorer exercise ability after the age of 65, the higher the risk of death, and there are signs of decline in exercise ability starting 10 years before death...
The 'nemesis' of dampness has been found. In autumn, you should drink this soup regularly to strengthen the spleen and dispel dampness, and have a comfortable autumn!
#Summer Creative Competition # In the blink of an eye, the family's child has been at home for nearly two months, and the Divine Beast is finally going to school. There is no need to worry about the child every day...
The Book of Changes: All diseases stem from these three things
People are not only born from the heart, but also from the heart.The current mood and every thought dominate our body and mind, and simultaneously influence each other...
What disease is the difficult to deal with 'damp heat betting' and what are its manifestations? Traditional Chinese Medicine Teaches You Conditioning
The hot summer has arrived, and "dampness and heat" has become a high-frequency Chinese medicine vocabulary, especially in southern China. Patients often hear it during consultations and traditional Chinese medicine syndrome differentiation...
Research has found a relationship between step count and mortality rate! After the age of 65, don't compete with the number of steps. How many steps should you take?
Walking is the simplest and most common form of exercise, and is considered the "best exercise" by the World Health Organization.Especially for retired elderly people, the "threshold" for walking as a form of exercise is low and there are few restrictions...
People grow old suddenly! Three age groups, the body rapidly "downhill"! I don't want to get old too quickly, so I'll take care of three anti aging formulas~
As we age, aging is inevitable in any case. But have you noticed that aging doesn't seem to be a gradual process, but one day you suddenly realize that you have more wrinkles, less energy, and decreased physical strengthIn fact, scientific research has shown that people really experience a 'cliff like' aging process...
Depression "is not an isolated case. Zhang Guorong, Weng Meiling, and others discuss" depression syndrome "from the perspective of traditional Chinese medicine
Various media, individuals, and news outlets are talking about the passing of Coco Lee due to depression, delving into her personal and family history.But as a traditional Chinese medicine practitioner, I won't join in the fun anymore...
Showcasing the essence of traditional Chinese medicine ideology and culture, the large-scale humanities documentary "National Medicine" is launched
Original Title: Showcasing the Essence of Traditional Chinese Medicine Thought and Culture, Launching the Large Humanities Documentary "National Medicine"Worker's Daily - Ji Wei, a journalist from China Industrial NetworkOn September 16th, the opening ceremony and press conference of the large-scale humanities documentary "National Medicine" (the first season of traditional Chinese medicine) were held at the State Council Information Office.Under the care and support of the Health China Action Leading Group of the National Health Commission and the leadership of the State Administration of Traditional Chinese Medicine, the "Big Doctor of the Country" was sponsored by the China Medical and Health Development Foundation and the Kweichow Moutai Public Welfare Foundation, and produced by the Health China Observation and Media Center of the National Health Commission...
After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? Don't take it seriously for both men and women!
The Journal of Japan reported that up to 14000 people in Japan die every year due to improper bathing practices, with approximately 90% of them being elderly people over 65 years old.Related journalists have also initiated a vote online and found that many people have expressed, "Bathing itself is a relaxing process, and I don't feel that the order or method of bathing is closely related to healthBut many scholars also point out that bathing is actually closely related to health...
Spleen deficiency in autumn is a major event! These 12 words are the most damaging to the spleen and worth reflecting on
When it comes to the health status of Chinese people, the biggest problem is "spleen deficiency".It is no exaggeration to say that if ten people go to see traditional Chinese medicine, nine will receive a diagnosis of "spleen deficiency"...