These ten foods are good for the body. Suggestion: buy them regularly for the elderly at home to eat

These ten foods are good for the body. Suggestion: buy them regularly for the elderly at home to eat

Hello everyone, I am Yun Jie's homely delicacy. Every day, I share with you the simplest ingredients to make the most delicious dishes that suit your taste...

Phlegm in the throat

Phlegm in the throat "is the most afraid of it. It costs 2 yuan per kilogram, tonifying qi, reducing phlegm, benefiting the intestines and stomach, and having a strong and healthy body

Hello everyone, I am Xiaoli. Do you often feel symptoms of phlegm in your throat that cannot be coughed out? If there is such a situation, do not ignore it...

Reminder to men: Avoid doing these things after sexual intercourse, otherwise it can easily trigger prostatitis!

Reminder to men: Avoid doing these things after sexual intercourse, otherwise it can easily trigger prostatitis!

Prostatitis is a very common disease in men. Patients with prostatitis may experience discomfort such as frequent urination, urgency, and bloating of the lower abdomen...

The most comprehensive basic knowledge of traditional Chinese medicine (with attached pictures and tables)

The most comprehensive basic knowledge of traditional Chinese medicine (with attached pictures and tables)

Yin Yang oppositionYang sky, day, external, dynamic, hot, masculine, qi, fiery, upward, bright, hyperactive, strong, etc. Yin earth, night, inner, calm, cold, feminine, flavorful, watery, downward, dark, declining, weak, etc...

The

The "King of Longevity" has been discovered to eat every once in a while to improve immunity, and middle-aged and elderly people should eat it regularly

When it comes to the most famous hometown of longevity in Guangxi, it's none other than "Bama",The elderly there mostly live to be over 90 years old, which is why they haveThe Hometown of Longevity in the WorldThe title of.I don't know if everyone has noticed that young people nowadays are constantly suffering from minor illnesses, and their monthly salary is not enough to go to the hospital,This is actually caused by staying up late every day, and unlike the elderly in Bama, they rarely get sick...

Reminder: These three types of wild vegetables come with their own toxins and will be released in large quantities in May. For the sake of health, do not eat them indiscriminately

Reminder: These three types of wild vegetables come with their own toxins and will be released in large quantities in May. For the sake of health, do not eat them indiscriminately

In May, at the turn of spring and summer, nature brings us many delicious wild vegetables. However, some wild vegetables carry their own toxins, and improper consumption can lead to poisoning...

How are people who drink Baijiu for a long time at dinner? The doctor speaks the truth

How are people who drink Baijiu for a long time at dinner? The doctor speaks the truth

We often say that "drinking is harmful to health". Even the authoritative medical journal The Lancet has published many studies, pointing out that alcohol is the world's number one "carcinogen"...

What is the difference between eating raw peanuts and eating cooked peanuts? Listen to the doctor's answer, understand early, benefit early

What is the difference between eating raw peanuts and eating cooked peanuts? Listen to the doctor's answer, understand early, benefit early

Peanuts should be a favorite food for many people, especially for those who love drinking. Peanuts are indeed an excellent dish to drink, not only have a refreshing taste, but also have a variety of cooking methods...

The area with long white hair indicates that there may be a problem with the corresponding organs! Seven things to make Baifa come later!

The area with long white hair indicates that there may be a problem with the corresponding organs! Seven things to make Baifa come later!

The appearance of white hair makes people sad, because every one seems to be loudly and mercilessly reminding:You, old man! That's it!But why do you decline before you reach the age of growing white hair?Actually, long white hair sometimes reminds youThere's something wrong with your body!How does black hair turn whiteWhen the hair in the root hair papillaPigment cellWhen the function decreases, the hair roots will begin to turn from black to gray; When it drops to a point where pigment particles cannot be produced at all, the hair will completely turn white.Pigment cellbe senileAs we age, various metabolic processes in the human body also slow down, cellular function declines, and melanin formation and transportation slows down...

Who has a longer lifespan between long-term rest and daily exercise? Survey 36383 elderly people and provide answers

Who has a longer lifespan between long-term rest and daily exercise? Survey 36383 elderly people and provide answers

Uncle Wu is 60 years old this year. During a physical examination about five years ago, he was found to have arthritis in his right knee, but there were no discomfort symptoms at the time, so he didn't take it seriously...

Potassium is the

Potassium is the "source of life", and elderly people often eat four types of high potassium foods to stabilize blood pressure and have strength in their legs and feet

#What are the ingredients with high potassium content#Potassium is an inconspicuous element that may not be noticeable in our daily lives. But in reality, potassium is crucial for our health...

Joking about various health preservation wonders in China that are even more absurd than yin dates

Joking about various health preservation wonders in China that are even more absurd than yin dates

When it comes to health preservation, everyone is familiar with it. Generally, it's like eating greasy and spicy food, going to bed early and getting up early, soaking feet in hot water if you have nothing to do, soaking goji berries in a thermos cup, and making hand skewers during leisure time...