If you want to talk about the hottest topic in recent years, it must be health preservation! Elderly people in their sixties and seventies, as well as teenagers, silently maintain their health in private. Soak goji berries in a thermos, soak feet in traditional Chinese medicine bags, exercise As long as it is related to health preservation, there will be a group of people who praise it...

After middle age, if you want to be happy and stable for the rest of your life, you must learn to maintain health.stress management for mental healthBut how to maintain health?mindfulness practices for mental well-beingLi Qingyun, a pharmacologist and longevity elderly person during the Qing Dynasty, saidIf a candle has its own length, so that its depiction is the same, it will be clear for a long time...

October 23rd is the Double Ninth Festival, which is also the eleventh "Elderly Day" in China. Respecting the elderly has gradually become the main activity for modern people to celebrate the Double Ninth Festival...

Recently, the popularity of the Hangzhou Asian Games has remained high. Among them, the traditional Chinese medicine "cultural house" in Hangzhou Asian Games Village has become even more popular...

[Source: Changning Medical Insurance]+Solar term health preservationCold dew is colder than white dew, please keep warm in late autumnAs the saying goes, "Cold dew does not reveal feet." After the cold dew, the temperature gradually decreases, and it is necessary to pay attention to preventing cold and keeping warm, especially the feet...

Replay suspend 00:07 / 01:36 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos Cold Dew is the first solar term among the 24 solar terms to appear with the word 'cold'. The weather has gradually shifted from cool to cold, with a more pronounced temperature difference in the morning and evening, as well as dryness in autumn...

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Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceXiaoyao Pills and Guipi Pills are like our close companions in daily life, visible everywhere. They sit quietly on the shelves of pharmacies, like a pair of angels guarding health, silently guarding every one of us who pursues health...

The medical technology and scientific technology in modern society are becoming more and more advanced, which means there are many ways to improve lifespan. However, it is also worth noting that many people are increasingly neglecting their health, not paying attention to their diet, often staying up late to harm their bodies, or not paying attention to physical exercise...

Poster News ProductionEditor: Jiao Yang(Source: Poster News)For more exciting information, please download the "Jimu News" client from the application market. Do not repost it without authorization...

Compared to jogging and competitive sports, the biggest advantage of walking is its "comfort". Walking is a good way to exercise when under pressure or after dinner...

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