The strongest diet and exercise checklist provided by Concord experts can help you improve your immune system!
(Editor: Xu Ying)Source: Little Doctor Comics...
I don't need Liu Wei Di Huang Wan to nourish the kidney. It's better for you. It can nourish both yin and yang. It can also dispel dampness and strengthen the spleen
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~In recent days, a friend of mine came to me and wanted to seek help...
Tomorrow when we enter the ambush, the old man says, 'What do you mean if you don't come to the table for four things and don't enter the door for good fortune?'? Don't lose tradition
The term 'three dog days' has a long history, and the so-called' dog days' have the meaning of dormancy and hiding from the heat, which perfectly describes the degree of heat in summer. During the entire dog days, the most difficult period is the mid summer, when the temperature is high, rainfall is high, and humidity is high, making it the hottest time of the entire summer...
Is your body good or not, just by looking at your shoes? Doctor's reminder: Wear the sole in 4 different shapes, it's time to pay attention
Mr. Yang, who is in his 60s, used to be a truck driver...
Stand aside with lotus root and radish, eat this dish hard in summer! Strengthen the spleen and stomach, expel cold and dampness, and make your body relaxed
Introduction: Lotus root and radish stand aside, eat this dish hard in summer! Warm the stomach, strengthen the spleen, disinfect and detoxify, expel cold and dampness, and make your body relaxed"Happiness is that there are fireworks in the kitchen, cats and dogs in the yard, you and I in the morning and evening, two people in a room, she and I in the evening, and he asked me about Congee for three meals and four seasons." We should live slowly in life, eat well, love deeply, and live up to our expectations! Hello everyone, I am Xiaofeng, who loves food and life more...
Do you have the habit of washing your butt? Reminder: Regular cleaning of the anus may prevent these four diseases
The anus is a relatively private area that plays an important role in excreting waste and feces from the human body. It is not exposed to sunlight all year round, but it is of great significance for human health...
Aging is more cruel than you imagine. After the age of fifty, take care of five more parts and be younger than your peers
I have observed many women in their sixties to understand that aging is in this order. After we turn fifty, we need to take care of these areas more...
Four "inappropriate behaviors" after cohabitation can make the prostate "unable to bear", don't be too indulgent
In males, there is a special organ that, like the uterus in females, is unique to females. That is the male prostate, which is also a unique gonadal organ for males...
Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!
It's too annoying. I keep my eyes open until dawn until 3 or 4 in the morning, and I can't sleep even when I'm tired...
What are the hazards of women frequently masturbating? Doctor: If you don't restrain yourself again, you may regret it for a lifetime!
Introduction:Masturbation is a double-edged sword!!!Xiao Li and her boyfriend happened to have a vacation due to being away from home. In the evening, the two booked a large bed room at the hotel, and during their vacation days, they spent every night in the hotel experiencing indescribable scenes...
What if there is always phlegm in the throat and there is too much phlegm to finish? Teach you 4 moves to cut off the "source of phlegm"
Uncle Zhang, 47 years old, is usually in poor health, suffering from bronchitis and always has phlegm in his throat. He knows that his condition requires attention to the air environment and exercise...
Reminder to men: These four behaviors may quietly harm the "prostate", and we advise you to change them as soon as possible
Mr. Li, who is 67 years old, is a retired truck driver...