This year's dog days are not ordinary. Remember: 1. Do not eat, 2. Do not wash, 3. Do not sleep, and enjoy the bitter summer with less illness

This year's dog days are not ordinary. Remember: 1. Do not eat, 2. Do not wash, 3. Do not sleep, and enjoy the bitter summer with less illness

The summer dog days are approaching, and according to meteorologists' predictions, this year's dog days may break the record for the highest temperatures ever recorded, becoming the hottest year on record. Maintaining physical health and comfort is very important in such hot weather...

Tomorrow's summer solstice, remind middle-aged and elderly people to remember: avoid 1 thing, 2 not to drink, adapt to the season, and spend the summer safely

Tomorrow's summer solstice, remind middle-aged and elderly people to remember: avoid 1 thing, 2 not to drink, adapt to the season, and spend the summer safely

Tomorrow will usher in the summer solstice. This year's summer solstice is quite special...

The two years of 59 and 69 are the

The two years of 59 and 69 are the "toughest" for a man. Pay attention to these crises

prefaceWhen I was a child, there was a saying circulating in the countryside:"Men fear Salakau, women fear 258."What does it mean? I didn't understand before, but later I realized that the numbers represented the last digits of age...

Regardless of gender, 5 inconspicuous behaviors are

Regardless of gender, 5 inconspicuous behaviors are "hollowing out" your kidneys. I advise you to change them as soon as possible

Xiao Li is a young white-collar worker who is busy with work every day and often needs to work overtime until late at night. Due to prolonged work pressure and lack of rest, he often feels exhausted...

Is it better for people to live longer? Research has found that people who live to the age of 65 to 70 are the happiest

Is it better for people to live longer? Research has found that people who live to the age of 65 to 70 are the happiest

prefaceThe longer a person lives, the betterWe have heard this sentence countless times, and it seems to have become a universal belief in longevity in our society.However, recent research has brought us a discovery:People who live to the age of 65 to 70 seem to have the highest sense of happiness...

2023 dog days schedule: This year's dog days are not ordinary, please be prepared

2023 dog days schedule: This year's dog days are not ordinary, please be prepared

In the past few days, the temperature here has reached as high as 40 degrees, and people who are hot are unwilling to go out. So it's not really hot yet, as the old saying goes, "It's hot in three volts...

Why do people have

Why do people have "Old person smell" when they are old? Reminder: Four parts do not need to be washed frequently, as it is not beneficial for health

Aunt Wang, 65 years old, has always felt that she has a strange smell recently. She thinks it is not Old person smell's smell, right? I heard before that as I get older, I will have it, so I didn't pay much attention...

The brain's

The brain's "favorite" food is not walnuts, but... to stay away from Alzheimer's disease, these four eating habits also need to be changed early!

Alzheimer's disease, commonly known as Alzheimer's disease, may seem distant but is becoming increasingly common. According to data released by the China Association for Aging, there are approximately 15...

What time does waking up count as early? What are the benefits of staying up early for your body?

What time does waking up count as early? What are the benefits of staying up early for your body?

In daily life, we often hear people jokingly joking about "getting up early is a foolish day",It seems that getting up early has been assumed as a prerequisite for poor mental state and low work efficiency during the day.But in fact, the premise of a 'foolish day' is not getting up early...

What time does sleeping count as staying up late? What is the best sleep time? 8 truths that I knew earlier. Good morning

What time does sleeping count as staying up late? What is the best sleep time? 8 truths that I knew earlier. Good morning

So on a sleepless nightThis masterpiece was bornThe reasons for insomnia vary for everyone, and symptomatic treatment is the most effective. But there are also some general sleep aid methods that you can refer to...

Adhere to

Adhere to "tiptoe" for 15 minutes every day, and after a period of time, it may help you solve these four major troubles

Nowadays, the parents are concerned aboutHealth preservationIt can be said that there is a lot of interest and some choicesChinese massage Some people choose tohealth productsSome people areSports and Fitness.Community Lord Wang is just such a person, every dayAfter five o'clockIn the community park, various masters and mothers began to showcase their unique skillsAbdominal winding, pull-up, running, square dancing, top pulling...

Middle aged and elderly people should not wash their hair, soak their feet, or take a shower. Pay attention to small details to avoid getting sick

Middle aged and elderly people should not wash their hair, soak their feet, or take a shower. Pay attention to small details to avoid getting sick

Mr. Lin, 52 years old, loves to soak his feet very much...