Wen | Doctor LuEdit | XihefollowWhen it comes to goji berries, ordinary people will think that they have many benefits for our bodies, and Xiao Zhou is no exception.Outside, he always carries a thermos on his back, which is filled with goji berry water that is changed every day...

Hello everyone, I am Silly Sister. We have entered the dog days, with 40 consecutive days of hot and humid weather...

Hello everyone, I am Qingqing! In hot summer, moisture often becomes a troublesome problem, while high humidity can make people feel stuffy and airtight, which is easy to cause physical discomfort and health problems, and even, moisture can breed bacteria and mold, resulting in humid and moldy indoor environment, bringing inconvenience and harm to residents. So, summer gives us a lot of moisture, and many people need to adjust their diet in addition to exercise and lifestyle habits...

Dr. KangEditor | ShiwufollowKnee osteoarthritis (KOA)As the most common orthopedic disease, its incidence increases with age...

Dr. KangEditor | ShiwufollowChronic diarrhea is a common digestive system disease in clinical practice,In clinical symptoms, it is mostly manifested as an increase in stool frequency, increased stool volume, and loose and thin feces...

52 year old Li Li works as a concrete worker in a construction site. Every time after work, his workmates ask him to join themEating barbecue and drinking beerEvery time they get excited, whether they don't work the next day or not, they always have toDrink until one or two o'clock in the morningJust willing to give up, such a dayIt lasted for almost half a yearYes...

Tomorrow fall into ambush! Hot, hot, and humid weather is coming! During this period, the human body has two fears that cannot be avoided!Cold preventionDuring the Fu Tian period, the human body's yang qi reaches its peak within a year, with blood vessels in an dilated state and the striae opening and releasing. If excessive greed is present, cold pathogens can easily invade and cause damage to yang qi...

Before reading this article, please click onFollowIt is convenient to discuss and share with you, and you can also watch the next exciting article in a timely manner. Thank you very much for your attentionPicture and Text | Xiuzhu ShushengEditor | Xiuzhu ShushengprefacePitying people! These six health secrets may actually be deceiving...

Please kindly click before reading the articleFollowFor the convenience of discussion and sharing, in order to feedback your support, I will update high-quality content daily.Wen|Half liang turbid liquorEdit|Half liang turbid liquorprefaceTraditional Chinese medicine cannot be eliminated, and nature cannot tolerate itTraditional Chinese medicine is a unique medical culture in China, but Professor Zhang Gongyao of Central South University requiresAbolish Traditional Chinese medicineAnd launched a campaign of ten thousand people signing to boycott traditional Chinese medicine, which has attracted widespread attention from all sectors of society...

Often, people spend countless amounts of time and money on "health preservation", but they become increasingly ineffective in achieving their goals. The body also deteriorates with increasing nourishment...

Many people feel worried about their thick thighs, especially women. For example, pants are always not suitable, waist circumference and leg circumference can only meet one of them, and the middle of thigh seams are also prone to wear and tear, but did you know? People with thick thighs may be healthier!However, if your waist and neck circumference are relatively thick, then you need to be careful! There may be multiple hidden disease risks, so let's take you to understand01Three benefits of thick thighs1...

Can "sun drying your back" also help maintain health during dog days?recentlyA trend of "sun exposure" has emerged onlineRaise attentionIntroduction to Grass Planting by Heat TransmissionThis is' Heavenly Moxibustion without Money 'Can dispel cold and dampness, lose weight, etc01Can sun drying your back really help maintain health?Netizens are arguingAccording to reportsNetizens mentioned 'sun drying one's back on the dog days'Mainly for nourishing yangThe best experience time isThe three days of initial, intermediate, and final ambushThis is to make the internalFuxie is excreted from the bodyNot only can it ward off cold and keep warmIt can also alleviate depression, improve physical fitness, and improve skin toneJournalists use the keyword "sun drying the back"Search on a certain grass platformOver 3.57 million related notesMany netizens shared their experience of sun drying their backsIn a post with 19000 likesSharing the video on the backThe blogger is wearing an extended sunscreen suitProtecting the head with a sunshadePeople lie on the Yoga matShe said this is her second time getting a sunburn on her backDuring the sharing, she also reminded some precautionsFor example, it's not allowed to sun your back on an empty stomachThere are also celebrities who post back photos!Is sunbathing really effective?Some netizens expressed thatI did see the effectSome netizens expressed thatImproper back drying can easily cause heatstroke and sunburnNot everyone's physique is suitableSome people don't understandIs it uncomfortable in the air-conditioned room?02Doctor's reminder: Don't blindly follow the trendOn July 10, Liang Tingting, the Dietitian in charge of the Second Affiliated Hospital of Nanjing Medical University, said that according to traditional Chinese medicine, "drying the back in the dog days" has the effect of removing cold and damp in the body...