Can't you drink Thousand Boiling Water or Overnight Water? I finally understand after reading
Source: Jiangsu NewsAll alongDrink 8 glasses of water every dayIt seems to be a common understanding among many peopleBut research shows thatRecommended amount of 8 cups of water (approximately two liters) per dayIt may be too high for most peopleThere are also some theories that suggest thatThousand boiling water, overnight water cannot be consumedFor ordinary peopleHow much water to drink every day is suitableCan I drink Thousand Boiling Water or Overnight WaterLet's take a look together~oneDrink 8 glasses of water in a day?You may have drunk the wrong thing!Research has shown that the recommended amount of 8 cups of water (about two liters) per day may be too high for most people, exceeding their true water needs, and the water requirements vary among people of different age groups, genders, and regions.This study analyzed 560four participants from two6 countries, ranging in age from 8-day-old infants to 96 year olds...
On the dog days, remember: 1. Don't sleep, 2. Don't eat, 3. Don't cook, 4. Eat, and have a healthy and worry free summer
Summer is a hot season that requires special attention for our physical health. Especially with the arrival of Xiaoshu, the heat of summer gradually intensifies...
Why can't smoking an old cigarette gun for decades actually prevent lung cancer? Here comes the answer
Xiao Zhang's father is an old smoker who has been smoking for over forty years and is now almost seventy years old. She always makes her father quit smoking because she is worried that his father will get lung cancer as he grows older, so she begins to strictly control his smoking volume,Due to his father's heavy smoking habit, Xiao Zhang's advice was of no use, and he would secretly hide and smoke...
Japanese renowned doctor Shimei Hino Hara lived healthy until the age of 106, and all his ways of longevity have been made public
Hino Hara not only has excellent medical skills and is deeply loved in Japan, but also has excellent health preservation skills. He lived for 106 years and was still working at the age of 105...
People who love smoking may have their lungs calling for help if they experience "1 red and 2 odors"
Those who smoke for a long time are advised to quit smoking in a timely manner, as the high incidence of diseases shortens their lifespan. Without a high-quality life and a healthy body, even if smoking is addictive, various adverse consequences are difficult to bear, and the gains outweigh the losses...
From anti traditional Chinese medicine organizations to the continuous surge of traditional Chinese medicine, who has been offended by traditional Chinese medicine?
From anti traditional Chinese medicine organizations to the continuous surge of traditional Chinese medicine, who has been offended by traditional Chinese medicine?Since May, the market prices of traditional Chinese medicine have skyrocketed, and so far, nearly 300 varieties of medicinal materials have increased in price by multiple times; At the same time, Japanese pharmaceutical company Tsumura Pharmaceutical is actively acquiring our major traditional Chinese medicine companies, and major multinational pharmaceutical companies are also following suit and entering the Chinese traditional Chinese medicine industry; In China, there are anti traditional Chinese medicine organizations, anti traditional Chinese medicine media, and anti traditional Chinese medicine authors Like bamboo shoots springing up after rain this year, they are popping up crazily.(Picture of Tianjin Jincun Pharmaceutical Co...
Why do we sell saffron, which is difficult to find for thousands of dollars abroad, for tens of yuan in China? Is it an intelligence tax?
Saffron, you must have heard of it, there is a saying that goes well - rare things are precious. This saffron is one of the "rare" species, and in China, saffron is also used as a precious traditional Chinese medicine...
The 96-year-old wife of a Peking University professor passed away after four days of self deprivation of food and water, leaving behind a few thought-provoking words
Before reading this article, we sincerely invite you to click on the "Follow" button to facilitate continuous promotion of such articles for you in the future, as well as to facilitate discussion and sharing. Your support is the driving force for us to persist in creating~Wen | DashanEditor | Lin HuaBirth, aging, illness, and death are the norm in life...
Is drinking more than 4 grams of tea daily or increasing the risk of cancer true or false? Peking University Research Results Announcement
It is believed that many people who pay attention to health care will also have the habit of drinking tea at ordinary times, and China's Tea culture also has a long history. Persisting in drinking tea is also a way to meet people, especially when relatives and friends come, a pot of good tea is also the first choice for entertaining friends...
The national standard for healthy elderly people has been released, and you may be wrong about all six habits that you think are "healthy"!
The "Chinese Standard for Healthy Elderly People" (hereinafter referred to as the "Standard") points out that healthy elderly people refer to those aged 60 and above who can take care of themselves or basically take care of themselves. Healthy elderly people tend to be in a coordinated and harmonious state in terms of physical, psychological, and social aspects...
Will male sperm quality improve or deteriorate due to long-term abstinence? These consequences may not be affordable
In recent years,The infertility rate is on the riseAccording to relevant national statistical data, this proportion has climbed to 12% to 18%. Worryingly, half of the infertility problems are caused byMale sperm quality issuesCausing...
Is it okay if you don't drink too much? Doctor: It is best for four types of people to avoid drinking alcohol and listen to advice
Text | TomorrowEditor | DaewoofollowMr. Wang is 60 years old this year and has always been in good health with almost no bad habits...