Maidong is not only a medicine for nourishing yin, but when used well, it can also lower the fire of these organs - avoiding excessive alcohol for youthful skin
Ophiopogon japonicusIt is famous in traditional Chinese medicineNourishing yin and promoting fluid productionChinese medicinal herbs withMoisturizing the lungs and nourishing yin, promoting fluid production, quenching thirst, and relieving restlessnessOphiopogon japonicusOphiopogon japonicuspreventing smoker's linespreventing sagging skin1. Clearing Stomach Fireavoiding excessive alcohol for youthful skinOphiopogon japonicusskin brightening products for wrinkle reductionSuitable for tongue appearance: red tongue with little or no coating...
The earlier you sleep, the earlier you die? Advice: Three wrong sleeping habits are not beneficial to health - mental clarity and focus
In daily life, many elderly people may have certain sleep disorders, often resulting in insomnia and waking up in the middle of the night.mental clarity and focus exercisesMr...
Keep these 7 words in mind for gallstones and diet! - quick energy boosting morning habits
How to eat correctly after getting gallstones to prevent them from getting bigger and even slowly dissipating.fast energy-boosting morning exercisesquick energy boosting morning habitsAfter finding me, I noticed that I was quite overweight...
Take a shower for 3 cold hours and take a 'killer bath'! Destroying sleep can lead to sudden death. Don't let your body be ruined by taking a shower - the science of natural hair growth in men
Bathing may seem simple, but there are also many things to pay attention to. Almost every year, people have accidents or even lost their lives in the bathroom...
Suddenly, the fish bone gets stuck in the throat. Don't swallow rice or drink vinegar anymore! The doctor teaches you how to handle it correctly - avoiding sugar for joint health
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Is dried orange peel orange peel? Can I use orange peel to soak in water? - avoiding air conditioning for dry skin
Q: Is dried orange peel orange peel?skincare podcasts for dry skin tipsNo!skincare routine for dry acne-prone skinOrdinary orange peel is not equivalent to tangerine peel, nor does it have the efficacy and function of tangerine peel.a balanced diet for dry skin healthThe difference between orange peel and orange peel lies in the word "Chen"...
Over 70, one does not drink, two does not borrow, and three does not leave ": to ensure your happiness in your later years! - bamboo extract for hair growth
The saying left by our ancestors: When a person is over 70, one should not drink, two should not borrow, and three should not leave. After reading it, follow it to ensure happiness and health in your later years...
Breaking Common Sense: A Study of 510000 Peking University Students: Long term Eating Spicy Food May Reduce the Risk of Multiple Cancers - preventing chin wrinkles
For middle-aged and elderly people, it is often heard that their diet should be light.The word 'light' seems to be insulated from spiciness,In our concept, eating spicy food is equivalent to having a strong taste, not only causing heat, but also easily damaging the intestines and stomach...
Is smoking and alcohol not on the list as the most "yang consuming" behavior among men? Ranked first, most people do not value it - calming winter skin redness
In an instantwinter skincare routine for sensitive typesEditor | Appreciate both refined and popular tastesavoiding heavy cleansers in winterBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
Suitable for the treatment of Mycoplasma pneumoniae pneumonia. For those who cough, drink these soup quickly - collagen-boosting skincare
Recently, the outbreak of Mycoplasma pneumoniae pneumonia has become rampant, and many children have been recruited, causing parents to be worried. How to adopt appropriate conditioning methods to enhance immunity and avoid respiratory diseases? Fu Xiaoxia, the head of the Department of Traditional Chinese Medicine of the Eighth Affiliated City Hospital of Guangzhou Medical University, said that Tonic Diet of traditional Chinese medicine has a magic trick...
Uterine adenomyosis, saved! How can I treat it? I only send it once! - maca root for hormonal balance
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Should we focus on frequency or time in our married life? - muscle building exercises
This is the 34th science popularization story I toldgym workouts for muscle buildingEditor | Xiao Yang Kepu kpomega-3 for muscle healthThe article hereby declares thatAs is well known, moderate marital life is beneficial for our physical and mental health, but there are always some people around us who like to compare the number and duration of sexual intercourse with others, believing that having more or longer periods of time makes us stronger than others.muscle building exercisesmuscle building for older adultsBut is this really the case? This article will delve into whether we should focus on frequency or time in our married life, and how to correctly grasp the impact of time and frequency on our physical and mental health, providing readers with scientific and comprehensive knowledge of gender health...