Research has found a relationship between walking and lifespan. After the age of 60, this number of steps is just right

Research has found a relationship between walking and lifespan. After the age of 60, this number of steps is just right

I think his control effect is good, and I thought it should be okay to follow suit. I didn't expect the consequences to be so serious, alasUncle Zhao, 68 years old, has suffered from diabetes for more than 10 years and has been controlled by antidiabetic drugs...

What changes will happen to the body of women who do not wear underwear for a long time? Don't be shy, understand early, benefit early

What changes will happen to the body of women who do not wear underwear for a long time? Don't be shy, understand early, benefit early

Click on before readingfollowMore health education to help you have a healthier lifeWe often hear various theories about wearing underwear, but what are the real facts? What will happen if women do not wear underwear for a long time?This issue has been troubling many women, let's explore this topic together.Xiaoling is an independent and independent woman who has always insisted on not wearing underwear...

Astragalus membranaceus is a treasure all over the body, but three types of people cannot eat it. If they eat it regularly, their body may feel discouraged

Astragalus membranaceus is a treasure all over the body, but three types of people cannot eat it. If they eat it regularly, their body may feel discouraged

Astragalus membranaceus is a precious Chinese herbal medicine that has been known as the "king of tonifying qi" since ancient times and is widely used in the field of traditional Chinese medicine. It is highly praised for its rich nutritional components and various pharmacological effects...

Traditional Chinese medicine is indestructible, and the natural law is hard to bear. Professors of Central South University initiated 10000 people to sign their names and demand the cancellation of traditional Chinese medicine

Traditional Chinese medicine is indestructible, and the natural law is hard to bear. Professors of Central South University initiated 10000 people to sign their names and demand the cancellation of traditional Chinese medicine

If you like this article, please click on theFollowTo enhance your reading experience, thank you for your support and encouragement!The theory of traditional Chinese medicine was formed in the Spring and Autumn Period and the Warring States period. After a long period of development, it stands out in the forest of world medicine...

People with a lively liver often exhibit these four abnormal behaviors! Traditional Chinese Medicine: To eliminate liver fire, start from three aspects

People with a lively liver often exhibit these four abnormal behaviors! Traditional Chinese Medicine: To eliminate liver fire, start from three aspects

#Headline Creation Challenge#Aunt Wang is just 60 years old this year and has just retired from the Municipal Experimental Primary School. After retirement, he exercises every day, dances square dances with his parents, and travels, living a very fulfilling and happy life...

After the age of 70, there are 8 types of changes in the body. Don't worry, they are all normal phenomena of aging. It is recommended to collect them

After the age of 70, there are 8 types of changes in the body. Don't worry, they are all normal phenomena of aging. It is recommended to collect them

Auntie Wang is 72 years old this year, and her body and bones are still quite strong after persisting in exercise.However, since a while ago, the whole family has been worried about Aunt Wang's healthIt turns out that Aunt Wang seems to have developed 'amnesia'...

These 9 are the characteristics of longevity in the eyes of doctors! Hurry up and compare from head to toe!

These 9 are the characteristics of longevity in the eyes of doctors! Hurry up and compare from head to toe!

Long lived people generally have some common characteristics in their bodies. So, what are the "longevity characteristics" in the eyes of doctors! Hurry up and compare from head to toe!1...

How many manifestations of insufficient Qi and blood do you have

How many manifestations of insufficient Qi and blood do you have

How is it caused by insufficient Qi and bloodIn most cases, it is due to physical weakness; Some patients also experience inadequate absorption of nutrients due to disharmony between the spleen and stomach, resulting in poor digestion and absorption; It may also be due to poor lifestyle habits that result in insufficient qi and blood, leading to symptoms such as fatigue, dizziness, tinnitus, and pale complexion.Suggestions:It is recommended to seek medical attention from a traditional Chinese medicine department in a timely manner when symptoms of insufficient qi and blood appear, and choose medication based on the doctor's guidance and specific symptoms...

When women turn 40, they should

When women turn 40, they should "make up" and do a good job of "two less, one more prohibited, and three more" to ensure that menopause is not difficult

As the backbone of a family, middle-aged people carry a heavy burden. For women, once they reach the age of 40, they are one step closer to menopause...

Moving meridian maps to better understand the meridians of traditional Chinese medicine

Moving meridian maps to better understand the meridians of traditional Chinese medicine

Ren MaiGovernor's pulseLung MeridianLarge intestine meridianStomach MeridianSplenic meridianHeart MeridianSmall intestine meridianBladder MeridianKidney MeridianPericardial meridianTriple Jiao MeridianGallbladder meridianLiver Meridian...

A comprehensive set of nourishing Yang dietary therapies, using food to replenish Yang, simple and efficient

A comprehensive set of nourishing Yang dietary therapies, using food to replenish Yang, simple and efficient

The Huangdi Neijing said: "If the sun and the sky lose their place, they will lose their life."...

Central media exposed the chaos of

Central media exposed the chaos of "deadly toxic clothing", with carcinogens exceeding 20 times the limit! Stop buying recklessly

Previously, CCTV had reported a news that the State Market Supervision Bureau found that the content of "Benzidine" in the clothes sampled by an online clothing factory was far higher than the national standard when testing the clothes of the factory.This news has shocked many people...