Zhang Zhongjing's great method of dispelling dampness! Wet in the spleen, stomach, lungs, kidneys, and joints can all be used!
Hello everyone, I am Dr. Li! Moisture has the characteristics of being heavy, sticky, and tends to descend, and it can flow throughout the body, damaging various organs...
A unique combination of goji berries, soaked in water every day, can nourish the liver and kidneys, nourish the essence and brighten the eyes, and nourish the spleen and kidneys
You may have noticed that the street vendors, office desks, and many people's insulated cups are soaked in red goji berries.Goji berries are indeed a very good health food, as they can nourish the liver and kidneys, nourish essence and blood...
Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknown
Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknownThere is an old saying that goes, "Women keep drinking lotus root for three days...
The relationship between lifespan and weight has been discovered: after the age of 60, the weight is just right. Do you meet the standards?
After retirement, Uncle Liu attached great importance to health preservation, and his motto was "It's hard to buy old age to be thin". He believed that people who are thinner have better health...
Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!
As one grows olderThe human body is prone to high blood viscosityTherefore, the risk of thrombosis and thrombus detachment increasesTo stay away from blood clotsMany circle friends often do some exerciseFor example, turning your neck, standing up, and moving aroundThese circle friends should be careful!There are 2 common actions to doEasily causing blood clots to fall off instantly and block blood vesselsSerious or life-threatening!What are the two common actions?Xiaoquan will take you to have a detailed understanding!Yu LipingBeijing Chaoyang Hospital Affiliated to Capital Medical UniversityChief Physician of Cardiology Department01First action: Rotate the neckHazard 1: Plaques are prone to detachmentSmoking, drinking, overeating all year round, hypertension, hyperlipidemia, diabetes, lack of exercise and other conditions, their neck vascular wall is likely to have some unstable atherosclerotic plaque. If the head is turned indiscriminately, it may cause plaque rupture or thrombus detachment, leading to serious consequences such as triggering a stroke...
Is tooth loss related to lifespan? How many teeth are healthier after the age of 60? Have you met the standards?
Ouch! Another one fell out ", Grandma Zhang vomited one while eating melon seeds in the parktoothThis caught the attention of Mrs. Liu and asked, "You're justIn their 60s,toothMrs...
Naps may affect lifespan! Reminder again and again: After the age of 50, remember the "three don'ts" of taking a nap
Grandma Zhang, who has always had a habit of taking naps, was about to take a nap after lunch when she saw an article on her phone titled "About Naps" and was greatly shocked!This article states:Long naps can affect personal health!This made Grandma Zhang very anxious.Since retirement, Grandma Zhang has developed the habit of taking daily naps...
Zhang Zhanjun: With the unique skills of needle and knife, he writes about the sincerity of a great doctor
Zhang Zhanjun: With the unique skills of needle and knife, he writes about the sincerity of a great doctorCorrespondent Wu Chaoxu"To cure a great disease, we must calm our nerves and resolve our minds. We must have no desire and no desire...
Is it better for people to live longer? Research shows that people who live to the age of 65 to 70 are the happiest
Text | PumpkinEditor | DaewoofollowIn order to live forever, the emperor of the Qin Dynasty of China, Qin Shi Huang, often asked Taoists to refine pills, and sent Qin Fu to the so-called Penglai Island by boat to find a prescription for longevity.However, in ancient times, due to the limitations of economic conditions, hygiene conditions, and medical level, people's lifespan was relatively short...
People who can't sleep at night should try to eat fewer of these five foods? Otherwise, it will affect sleep
Wen | Doctor LuEdit | XihefollowUncle Zhang rubbed his eyebrows and then sighed, saying, "I can't sleep, I can't sleepImmediately got up and walked towards the door. The sky is still hazy outside, and many elderly people are already going out for a stroll at this time...
A 58 year old man insists on skipping dinner, lowering blood lipids, and softening blood vessels. How is his physical condition six months later?
Mr. Li from Hunan is 58 years old this year and suffered a lot when he was young...
Inform parents that the following 5 types of "diseases" belong to "geriatric diseases" or do not require excessive treatment
Dr. KangEditor | ShiwufollowSome symptoms of aging are normal physiological phenomena, which are inevitable...