Originally, bone soup does not supplement calcium! These three types of foods that truly supplement calcium, knowing and benefiting early
Lao Li is an elderly teacher,Born to be activeWhen I was young, I participated in sports such as running, playing ball games, and swimming all year round, and my health was always good.However, as he grew older, Lao Li'sjointStarting to have problems, just taking a few steps outside feels likeKnee pain unbearable The doctor told him that hisjointOld Li remembered when he was a child, a rare bucket of chicken bone soup at home had become a great way for the whole family to supplement calcium...
Why are so many people with damp and cold constitution now?
Why are so many people with damp and cold constitution? Sanfeng Yunyin. Why do ten people and nine people get wet?Hello everyone, I am Xiao Fangfang...
Do you really know how to use the Guifu Dihuang Pill, which supplements both yin and yang? If used well, these four diseases can still be treated
Today, let's talk about Guifu Dihuang Wan. Many friends are familiar with this medicine, which can be said to be the first prescription for warming yang and tonifying the kidney...
Long term use of statins is a must to know 6 points
With the current diet becoming increasingly "oily", the demand for reducing fat is increasing year by year. Numerous epidemiological and clinical research data have confirmed that statins are safe and effective lipid-lowering drugs...
Don't believe it! These 5 well-known health advice tips are all fake. Be careful as you keep getting sick
Health preservation is a very popular topic in today's society. People's lives are filled with various health knowledge...
There are three treasures for women to tonify their kidneys. Do you know that they are pure natural, nutritious, and delicious, and the more they eat, the healthier they become
Traditional Chinese medicine believes that the kidney is the foundation of congenital development. Regardless of gender, the metabolism, growth and development of each stage of life cannot be separated from sufficient kidney qi...
Snacks and side dishes all have TA, how much do you know about the value of this "human scavenger"?
Ximei can be used as both a snack and a side dish, and it is also very nutritious!Eating prunes has many benefits, and it also has the reputation of being a "human scavenger". Come and listen to the expert's introduction!Medical AdvisorEast China University of Science and TechnologyCheng YanzheXimei, also known as "California Ximei", has a deep purple skin and amber flesh when ripe...
Can mulberry leaves assist in lowering blood sugar? The answer has been revealed, and after reading it, I may have gained more knowledge
Introduction: When it comes to mulberry, everyone may be familiar with it. Mulberries are the fruit of mulberry trees, but their nutritional content is relatively abundant...
We all know that red dates are good. How many red dates are suitable to eat every day?
Red dates are a favorite food for everyone, especially for female friends, because they have the effect of "tonifying iron and blood, beautifying the skin, promoting blood circulation and resolving blood stasis". Many female sexual friends also eat a lot of red dates every day to make themselves healthier and more beautiful...
Nourishing the liver in spring, not getting sick! Eating more of these 5 foods in spring is known as the "King of Strong Liver", often eating less and getting sick
it is said that:Nourishing liver in spring and heart in summerSpring belongs to wood in the five elements, andThe liver also belongs to wood in the five organs of the human bodySpringhaveTongganThe role ofIt is also nourishing the liverThe Golden AgeGreen food plays a role in life and healthSweeperandGuardian GodRole ofTherefore, it is highly favored by people.Traditional Chinese medicine believes that,Green enters the liverGreen food is rich inVitamins, amino acids, mineralshaveShugan QiangganThe role ofHaving a good bodyDetoxifierand51...
Do you know which "three sleeps" it is?
We all know that sleep is very important and has many benefits, which can promote the body's repair and recovery. During sleep, the body can carry out repair and recovery work, including muscle growth and maintenance, and the repair of brain cells...
A 34 year old man insists on drinking goji berry water every day. How is his health condition after 3 months? Early to know, early to benefit
Mr. Tang, 34 years old, has been feeling a bit unwell lately, and he thinks he may have symptoms of kidney deficiency...