A 107 year old man with a bone age of only 50 years old, the secret to longevity is not to walk more, but these four things!

A 107 year old man with a bone age of only 50 years old, the secret to longevity is not to walk more, but these four things!

Hello everyone, I am Silly Sister. In life, there is only food and love to live up to...

#Knowledge expansion

#Knowledge expansion

If you wake up in the morning with this sign, it may be cancer. Be careful, it can save your life at critical moments...

Health preservation is better than nourishing the heart and mind

Health preservation is better than nourishing the heart and mind

I have a brain friend who is keeping fit every day. Last month, he was diagnosed with cancer and was only 35 years old...

The

The "carcinogenic water" named by the World Health Organization is not Thousand Boiling Water, Overnight Water, or Yin Yang Water. I advise you to stay away from it

After years of popular science, people have learned that long-term, large, and incorrect exposure to certain substances can cause cancer, such as consuming food contaminated with aflatoxin, which can lead to liver cancer, exposure to asbestos products, smoking, and so on.Water, as an important substance second only to oxygen, requires our body to drink enough water every day to maintain normal operation and metabolism...

What you should know about 'gut' knowledge

What you should know about 'gut' knowledge

The intestine is a very important organ, but it has not received enough attention from people. Data shows that over 90% of Chinese people suffer from varying degrees of gastrointestinal problems, and the vast majority of them have never taken these issues seriously...

Does a person experience

Does a person experience "cliff like" aging after 60? Exercise is not the most important thing! It is important to note three points

As people age, more and more people are afraid of aging,Especially after the age of 60, the speed of aging is immediately reflected.Many people start to become more panicked and anxious, worried about their future life not being guaranteed...

Sleeping at 2 am and starting at 12 noon is considered staying up late? The answer is unexpected!

Sleeping at 2 am and starting at 12 noon is considered staying up late? The answer is unexpected!

Staying up late is very harmful to our healthFrom 23:00 to 3am, it's human body repairAnd the best time to restDo not stay up late in retaliationDevelop the good habit of going to bed and getting up earlyAllow your body to truly rest!...

Originally, bone soup does not supplement calcium! These three types of foods that truly supplement calcium, knowing and benefiting early

Originally, bone soup does not supplement calcium! These three types of foods that truly supplement calcium, knowing and benefiting early

Lao Li is an elderly teacher,Born to be activeWhen I was young, I participated in sports such as running, playing ball games, and swimming all year round, and my health was always good.However, as he grew older, Lao Li'sjointStarting to have problems, just taking a few steps outside feels likeKnee pain unbearable The doctor told him that hisjointOld Li remembered when he was a child, a rare bucket of chicken bone soup at home had become a great way for the whole family to supplement calcium...

Is cervical cancer mostly

Is cervical cancer mostly "dragged out"? Reminder: There are 3 abnormalities on the body, be careful of cervical lesions

With the development of modern science and technology, people are increasingly concerned about their quality of life, and the focus has gradually shifted from whether they are full or not to whether they are eating well. From warm clothing to current fashion and fashion trends...

Turtle is very nourishing, but what are its specific effects?

Turtle is very nourishing, but what are its specific effects?

RecentlySpicy TurtleIt's very popular, there are many videos of eating turtle that make people drool after watching, and I really want to try it.I have also eaten turtle before, not many times, and I have never eaten spicy food,Previously, it was all stewed and focused on nourishingSpicy TurtleMy family opened a hotpot restaurant more than ten years ago, when my father was a cook himself, I remember that when making turtle, he used Baijiu to stir fry it, and then added onions to stew it slowly...

Tangerine peel is a treasure. Paired with it, it can not only dry and damp phlegm, but also clear heat and phlegm, dissipate food and regulate qi

Tangerine peel is a treasure. Paired with it, it can not only dry and damp phlegm, but also clear heat and phlegm, dissipate food and regulate qi

Everyone is very familiar with tangerine peel, after all, it is a common traditional Chinese medicine in our daily life. Whether it is brewed tea or boiled soup, it is often used, and according to traditional Chinese medicineCentennial tangerine peel, millennium ginseng,This also proves that tangerine peel has high medicinal valueBut many people don't knowIf tangerine peel is paired with other things, it can not only reduce phlegm but also have many benefitsToday, Dr...

What is the difference between people who often take naps and those who do not in the long run? The difference is not as large as usual

What is the difference between people who often take naps and those who do not in the long run? The difference is not as large as usual

After lunch, many people will feel drowsy, and taking a 10 to 30 minute nap can save their tired nerves and give you an energetic afternoon.Research shows that a proper afternoon nap can not only effectively improve work efficiency, but also prevent cardiovascular and cerebrovascular diseases such as coronary atherosclerosis...