Naps may affect lifespan! Doctor's reminder: After the age of 55, remember the "three don'ts" of taking a nap
Mr. Ma is 53 years old this year...
Is taking more walks really good for blood vessels? Doctor's reminder: Over 50, sticking to three things may be better than exercising
Your liking is my driving force for continuous updates; Please pay more attention and thank you for your support.Aunt Wang is a person who loves mahjong...
The second wave of the epidemic is not over yet! Remind men to remember these three points if they enjoy drinking regularly
In 2023, the world is still experiencing a difficult battle against the epidemic. In the past few years, we have seen the enormous impact of the epidemic on our lives...
Shandong women insist on taking Vitamin B12 every day, four symptoms are improved, and they have seen the knowledge of inflation
Introduction: If you are asked what vitamins are, you may be able to answer them, but the answer is not very comprehensive. In fact, vitamins do not constitute the structure of the body or are not a source of energy, but they have a very important regulatory effect on the body's metabolism, just like their name, which can effectively maintain life...
What can the body gain by drinking a cup of Huangqi soaking water every day? Paired with 2 traditional Chinese medicines for better results
Aunt Li is 45 years old this year. Since turning 40, she has been very concerned about maintenance...
Drinking too much water can damage the kidneys, and drinking too little food can damage the liver? Four "good habits" that you think may be in the "seeking treatment without illness"!
Drinking more water can detoxify, and having a simple meal can improve one's health....
Unexpectedly, 'basking in the sun' has so many benefits! After taking these pills, don't expose yourself to the sun
Mr. Zhang, who is 67 years old this year, was a steel worker when he was young...
A man who quit smoking and drinking has three purposes
Introduction: A man who quit smoking and drinking has three purposes. This is a sentence, very brief, but the meaning it contains is very profound...
What time does waking up count as early? What are the benefits of staying up early for your body?
In daily life, we often hear people jokingly joking about "getting up early is a foolish day",It seems that getting up early has been assumed as a prerequisite for poor mental state and low work efficiency during the day.But in fact, the premise of a 'foolish day' is not getting up early...
Why do women use a tissue to wipe after urinating? What is it about a man shaking? Increased knowledge
I believe everyone has seen such a scene at the entrance of the restroom. Boys can rush to the restroom and "open the gate to discharge water" as soon as they feel like urinating, but girls still have to rummage through their bags to find tissues to go to the restroom with peace of mind...
What changes will happen to the body if you persist in drinking tangerine peel soaked in water? Traditional Chinese Medicine: May Improve Three Problems
Recently, the weather has been dry, and Aunt Wang always feels her throat is dry and phlegm rich. She remembered a TV drama she was following earlier that said that soaking tangerine peel in water is good for her throat, so she bought some oranges in the market...
Can walking 10000 steps slowly every day eliminate fatty liver disease? Reminder: This exercise may have better results
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Aunt Li is a gentle and kind middle-aged woman,She has been battling a health issue for the past few years - fatty liver.This disease has brought many troubles to her life, with physical discomfort and fatigue accompanying her every day...