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How long is enough for a person to live? People who live too long may not be a good thing? Does it make sense - bone health recipes for elderly

Regimen 2023-11-02 21:39:40

#Autumn Life Clock In Season#balance exercises for bone supportWhen it comes to "longevity", it may be something that many people cannot achieve. Due to poor lifestyle habits or the occurrence of certain diseases, they only hope to maintain physical health...

Daily Traditional Chinese Medicine - Goji berries - avoiding eye infections

Regimen 2023-11-02 16:19:37

Goji berries are the mature fruits of Ningxia goji berries and goji berries, a deciduous shrub plant in the Solanaceae family. It is produced in various parts of the country, with Ningxia, Gansu and other regions being the best...

Maidong is not only a medicine for nourishing yin, but when used well, it can also lower the fire of these organs - avoiding excessive alcohol for youthful skin

Regimen 2023-11-01 12:32:15

Ophiopogon japonicusIt is famous in traditional Chinese medicineNourishing yin and promoting fluid productionChinese medicinal herbs withMoisturizing the lungs and nourishing yin, promoting fluid production, quenching thirst, and relieving restlessnessOphiopogon japonicusOphiopogon japonicuspreventing smoker's linespreventing sagging skin1. Clearing Stomach Fireavoiding excessive alcohol for youthful skinOphiopogon japonicusskin brightening products for wrinkle reductionSuitable for tongue appearance: red tongue with little or no coating...

The earlier you sleep, the earlier you die? Advice: Three wrong sleeping habits are not beneficial to health - mental clarity and focus

Regimen 2023-11-01 12:28:31

In daily life, many elderly people may have certain sleep disorders, often resulting in insomnia and waking up in the middle of the night.mental clarity and focus exercisesMr...

Keep these 7 words in mind for gallstones and diet! - quick energy boosting morning habits

Regimen 2023-11-01 01:04:18

How to eat correctly after getting gallstones to prevent them from getting bigger and even slowly dissipating.fast energy-boosting morning exercisesquick energy boosting morning habitsAfter finding me, I noticed that I was quite overweight...

Suddenly, the fish bone gets stuck in the throat. Don't swallow rice or drink vinegar anymore! The doctor teaches you how to handle it correctly - avoiding sugar for joint health

Regimen 2023-10-31 09:44:39

avoiding sugar for joint healthmassage therapy for joint healthjoint mobility routinejoint health for seniorsvitamins for maintaining joint health...

Is dried orange peel orange peel? Can I use orange peel to soak in water? - avoiding air conditioning for dry skin

Regimen 2023-10-31 09:44:10

Q: Is dried orange peel orange peel?skincare podcasts for dry skin tipsNo!skincare routine for dry acne-prone skinOrdinary orange peel is not equivalent to tangerine peel, nor does it have the efficacy and function of tangerine peel.a balanced diet for dry skin healthThe difference between orange peel and orange peel lies in the word "Chen"...

Smoking has 6 major benefits that many people are unaware of, and after watching it, it can overturn your understanding - weight loss results from plant-based diet

Regimen 2023-10-31 01:32:46

easy vegan recipes for weight losslow-carb vegan diet for weight lossplant-based diet for metabolic weight lossUnlike young people in 996, who love smoking, you have long slowed down the pace of life and enjoyed a leisurely retirement life ahead of time.weight loss results from plant-based dietYes, you retired early because your body has already retired early...

Breaking Common Sense: A Study of 510000 Peking University Students: Long term Eating Spicy Food May Reduce the Risk of Multiple Cancers - preventing chin wrinkles

Regimen 2023-10-30 12:43:40

For middle-aged and elderly people, it is often heard that their diet should be light.The word 'light' seems to be insulated from spiciness,In our concept, eating spicy food is equivalent to having a strong taste, not only causing heat, but also easily damaging the intestines and stomach...

Is smoking and alcohol not on the list as the most "yang consuming" behavior among men? Ranked first, most people do not value it - calming winter skin redness

Regimen 2023-10-30 02:20:37

In an instantwinter skincare routine for sensitive typesEditor | Appreciate both refined and popular tastesavoiding heavy cleansers in winterBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...

Suitable for the treatment of Mycoplasma pneumoniae pneumonia. For those who cough, drink these soup quickly - collagen-boosting skincare

Regimen 2023-10-29 04:10:08

Recently, the outbreak of Mycoplasma pneumoniae pneumonia has become rampant, and many children have been recruited, causing parents to be worried. How to adopt appropriate conditioning methods to enhance immunity and avoid respiratory diseases? Fu Xiaoxia, the head of the Department of Traditional Chinese Medicine of the Eighth Affiliated City Hospital of Guangzhou Medical University, said that Tonic Diet of traditional Chinese medicine has a magic trick...

Uterine adenomyosis, saved! How can I treat it? I only send it once! - maca root for hormonal balance

Regimen 2023-10-28 21:44:14

avoiding synthetic hormonesnatural estrogen boostersmaca root for hormonal balancehormone health for thyroidgreen tea for hormone balance...