Chenpi: Do You Really Know This Common Chinese Herb?

Chenpi: Do You Really Know This Common Chinese Herb?

Chenpi: Do You Really Know This Common Chinese Herb?Chenpi, you may only know it as a cooking spice, or perhaps you only know that it can relieve coughs and phlegm, but do you truly understand this common Chinese herb? From boiling water, cooking, using it for medicine, to making snacks, Chenpi plays various roles in life, and its price even keeps soaring. Today, let's delve into Chenpi and uncover the secrets behind its popularity...

 Old Wang, a retiree, enjoys a bowl of pumpkin porridge every day, and a year later, his health checkup results were unexpected!

Old Wang, a retiree, enjoys a bowl of pumpkin porridge every day, and a year later, his health checkup results were unexpected!

Old Wang, a retiree, enjoys a bowl of pumpkin porridge every day, and a year later, his health checkup results were unexpected!As the sun set, Old Wang strolled into his neighborhood, a heavy pumpkin cradled in his arms. His neighbor, Xiao Li, curiously asked, "Old Wang, you're buying pumpkins again? " Old Wang chuckled, "Yes, I'm going to make pumpkin porridge tonight...

 The Dangers of Smoking: From History to Reality, What Should We Choose?

The Dangers of Smoking: From History to Reality, What Should We Choose?

The Dangers of Smoking: From History to Reality, What Should We Choose?Smoking is harmful to your health, this well-known warning seems to have failed to deter peoples enthusiasm for cigarettes. Many smokers often argue, They say smoking is harmful, but Im perfectly fine...

 Say Goodbye to Back Pain this Summer: 3 Delicious Recipes for Stronger Backs

Say Goodbye to Back Pain this Summer: 3 Delicious Recipes for Stronger Backs

Say Goodbye to Back Pain this Summer: 3 Delicious Recipes for Stronger BacksBack pain, a seemingly minor problem, can significantly impact our quality of life. Traditional Chinese medicine believes that back pain is often related to kidney deficiency...

 The Health Code of Street Stalls: Hao Chuan and His

The Health Code of Street Stalls: Hao Chuan and His "Healthy Tips"

The Health Code of Street Stalls: Hao Chuan and His "Healthy Tips"On a bustling street, a stall named "Healthy Tips" stands out. Hao Chuan, the owner, is a warm-hearted and resourceful person who uses humor to impart seemingly boring health knowledge to passers-by, injecting vibrancy into ordinary streets...

 From

From "Tears of the Times" to "A Breeding Ground for Deception": A History of the Rise and Fall of the Health Supplement Industry - natural stress relief with acupuncture

From "Tears of the Times" to "A Breeding Ground for Deception": A History of the Rise and Fall of the Health Supplement Industry pet therapy for natural stress relief Prefacenatural stress reduction for athletes yoga practices for stress relief The spring breeze of reform and opening-up blew across the land of China, bringing not only economic growth, but also ignited people's desire for a better life. As material life gradually became more affluent, people's pursuit of health became increasingly intense...

The

The "New Standards for the Age of the Elderly" have been announced, and after this age, it is allowed to call "the elderly" - economical skin rejuvenation tips

Walking on the street, elderly people can be seen everywhere, and in most cases, we judge a person's age based on their words, behavior, and physical characteristics. Sometimes we call each other brother and sister, sometimes uncle and aunt, and sometimes uncle and aunt...

This year's Lidong can be extraordinary, a once-in-60 year meeting! - 10 minute daily oily skin care

This year's Lidong can be extraordinary, a once-in-60 year meeting! - 10 minute daily oily skin care

Autumn is over, winter is approaching.daily oily skin reduction tipsAt 0:35 on November 8, 2023, winter began,The beginning of winter is one of the 24 solar terms...

If a man does not drink alcohol for a long time, his body may undergo four major changes after a period of time! - biofeedback for anxiety management

If a man does not drink alcohol for a long time, his body may undergo four major changes after a period of time! - biofeedback for anxiety management

There is an unintentional truth: in our lives,Alcohol seems like an eternal 'old friend'In every corner of joy, sadness, loneliness, and joy, there is its presence.avoiding stimulants to reduce anxietyEspecially for many men, drinking alcohol is seen as a social lubricant or a means to cope with life stress...

65-year-old uncle, who has been drinking tea for more than 10 years without being moved by thunder, finally eats the

65-year-old uncle, who has been drinking tea for more than 10 years without being moved by thunder, finally eats the "lesson" with tears in his eyes, and tea enthusiasts reflect on it - stretches for healthy joints

Drinking a few cups of green tea every day is a health habit for many people. But recently, there was a 65 year old uncle from Changsha, becausePersisting in drinking tea for 10 years leads to severe anemiaWas rushed to the hospital...

Washing dishes like this increases bacteria by 70 times! I ate it all into my stomach - reducing toxins for hormonal health

Washing dishes like this increases bacteria by 70 times! I ate it all into my stomach - reducing toxins for hormonal health

Recently, some group members have sent me for help, sayingavoiding endocrine disruptorsEvery time the dishes and dishes are washed at home, they are stacked togetherreducing toxins for hormonal healthTake it out of the cabinet the next day and use it againnatural hormone replacement therapyRecently, a friend said that this habit is not goodselenium for hormone healthMay cause secondary contamination of dishesorganic skincare for hormonal healthIs this statement true?An experimentPreviously, the Home Appliances Research Institute conducted a set of experiments, which included two sets of comparisons. The experimenter first disinfected the tableware and coated it with sterile broth...

No matter how expensive this meat is, you should eat it often! First, dispelling dampness, second, strengthening the spleen and stomach, third, strengthening muscles and bones, making the body strong and less prone to illness - winter sunscreen for sensitive skin

No matter how expensive this meat is, you should eat it often! First, dispelling dampness, second, strengthening the spleen and stomach, third, strengthening muscles and bones, making the body strong and less prone to illness - winter sunscreen for sensitive skin

Introduction: After autumn, you must eat this meat no matter how expensive it is! One dispelling dampness, two strengthening the spleen and stomach, three strengthening muscles and bones, strong body, less illness, nourishing autumn!winter skincare for reactive skin"Happiness is that there are fireworks in the kitchen, cats and dogs in the yard, you and I in the morning and evening, two people in a room, she and I in the evening, and he asked me about Congee for three meals and four seasons." We should live slowly in life, eat well, love deeply, and live up to our expectations! Hello everyone, I am Xiaofeng, who loves food and life more...