These four types of traditional Chinese medicine are not suitable for long-term consumption, but many people take them as health supplements. Do you have them?

These four types of traditional Chinese medicine are not suitable for long-term consumption, but many people take them as health supplements. Do you have them?

Traditional Chinese medicine has been an important component of traditional Chinese medicine since ancient times, with advantages such as stable therapeutic effects and minimal side effects. Therefore, in the minds of the vast majority of us, traditional Chinese medicine is more suitable for nourishing the body compared to Western medicine...

The long vacation has ended, how to

The long vacation has ended, how to "resurrect with full blood" and "be full of energy"?

The National Day holiday has ended, and today is the first day of work.Did you experience holiday syndrome? Holiday syndrome refers to various physiological or psychological symptoms that occur after a holiday, such as feeling tired, unable to lift spirits, low efficiency in work and study, and even unexplained nausea and neurasthenia in the days after the holiday...

Drinking ice water often can harm the stomach? The truth is

Drinking ice water often can harm the stomach? The truth is

The refreshing comfort of summer,It's probably like drinking a glass of ice water while sweating profusely,A heartfelt coolness,Relieve heat and thirst!But often at this time, someone reminds:Is it really accurate?Is ice water really harmful to the stomach?Many people view ice water as a "fierce beast" becausePregnant women are influenced by hormones,Their body temperature is slightly higher than that of ordinary peopleIn summer, it is easy to get hot and dryDrinking some ice drinks appropriately can soothe the body and mind.Whether one can eat cold drinks during menstruation depends entirely on the individual,Dysmenorrhea is caused by high levels of prostaglandins and is not related to drinking cold water or notlarge...

Is it better to exercise in the morning or at night to lower blood sugar? These three points must be remembered, and the last one has been overlooked by many people

Is it better to exercise in the morning or at night to lower blood sugar? These three points must be remembered, and the last one has been overlooked by many people

Blood sugar, this bear child, needs to manage it carefully, attentively, and patiently, otherwise it will secretly rise.Today, we will talk about exercise time and lowering blood sugar...

The Mid Autumn Festival and National Day holiday have ended. Please accept this

The Mid Autumn Festival and National Day holiday have ended. Please accept this "Health Guide for Work and School"

The Mid Autumn Festival National Day holiday has ended, and citizens are about to engage in intense work and study. The Beijing Center for Disease Control and Prevention reminds you to make good health adjustments and maintain a healthy lifestyle...

Summary of Chinese herbal medicine classification (recommended for collection and preservation)

Summary of Chinese herbal medicine classification (recommended for collection and preservation)

1. Whole grass;2...

Chen Weiping: The Yellow Emperor's Inner Canon embodies the five prominent characteristics of Chinese civilization

Chen Weiping: The Yellow Emperor's Inner Canon embodies the five prominent characteristics of Chinese civilization

Studying the classic Chinese ancient book "Huangdi Neijing" is of great significance for the construction of modern civilization of the Chinese nation. Because the Huangdi Neijing highlights the five prominent characteristics of Chinese civilization, namely continuity, innovation, unity, inclusiveness, and peace...

Is your hair volume okay now that the season has changed?

Is your hair volume okay now that the season has changed?

During the changing season, hair falls off crazilyWhat can I do to hold onto my hairLet's take a look together...

Three drugs improve cerebral microcirculation, increase blood and oxygen supply, protect brain nerves, and resist headaches, dizziness, and tinnitus

Three drugs improve cerebral microcirculation, increase blood and oxygen supply, protect brain nerves, and resist headaches, dizziness, and tinnitus

Mr. Liu is 61 years old and in good physical condition...

Take a look at your feet, don't ignore these 9 symptoms! Remember these three points in daily foot care

Take a look at your feet, don't ignore these 9 symptoms! Remember these three points in daily foot care

These nine footstep symptoms may be disease signalsonePeduncleMay be due to vitamin deficiency or fungal infectionPeduncletwoFeet coolingHypothyroidism and arteriosclerosis occlusionFeet coolingFeet coolingthreeFoot numbnessIntervertebral disc herniation, cerebrovascular diseaseFoot numbnessFoot numbnessfourFoot acidLumbar disc herniation and lower limb arteriosclerosisFoot acidFoot acidFoot acidFoot acidFoot acidfiveFoot odorFoot disease, excessive old stratum corneumFoot odorFoot odorFoot odorFoot odorsixHeel painIt may be plantar fasciitis or calcaneal hypertensionHeel painsevenFeet crampsExcessive exercise, calcium deficiency, vascular diseasesFeet crampseightFeet swellingIt may be kidney disease or ankle arthritisFeet swellingnineBigtoe enlargementGout, arthritis, infectionBigtoe enlargementGout, arthritis, infectionThere is a foot pain that needs to be seen by a doctorLong term foot pain may cause other problems, such as headaches, knee pain, and back pain. Functional pain in the feet is mostly relieved after rest; But if it is pathological, professional treatment is required...

The appearance of this sign on your face indicates that your face has started to collapse!

The appearance of this sign on your face indicates that your face has started to collapse!

#Challenge 30 Days to Write a Diary on Headlines#Doctor, for one minute...

These 6 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Please correct them as soon as possible

These 6 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Please correct them as soon as possible

Uncle Liu and Uncle Wang retired from the same unit and both enjoy playing chess. Every afternoon, they arrange to go to the park to play chess together...