Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better
The summer weather is hot, and our appetite is also getting lower and lower. Especially for some friends who have poor sleep, they can't sleep at all until 2 am in the summer...
Tomorrow's heatstroke, remember: 1. Be cautious, 2. Don't drink, 3. Don't go, eat 4 things to prevent heatstroke, reduce dryness, and fall asleep safely
#Summer Life Check in Season # The Little Heat Term occurs on July 7th or July 8th each year. As the fifth solar term in summer, the arrival of Little Heat signifies the beginning of the scorching hot and humid weather, which is about to usher in the hottest three dog days of the year...
Don't sleep three times if you don't want to be short-lived. What exactly does "three nights" mean? The advice of our ancestors cannot be forgotten
Food is the top priority for the people. After eating and drinking enough, they will definitely want to sleep...
A woman looks young because she has these four good habits, which have nothing to do with money
The love of beauty is a woman's nature, but as she grows older, she will lose her youthful appearance and grow wrinkles and white hair.Aging cannot be stopped, but we can look younger than our peers...
The stomach is most afraid of "8 words". Here are some simple and effective tips to cultivate a good stomach!
Source: WeChat official account of TCM...
When women turn 40, they should "make up" and do a good job of "two less, one more prohibited, and three more" to ensure that menopause is not difficult
As the backbone of a family, middle-aged people carry a heavy burden. For women, once they reach the age of 40, they are one step closer to menopause...
Don't be infatuated with Job's tears to dispel dampness, it is the true "master of dispelling dampness"! Moist and refreshing, as well as soothing and invigorating the spleen, it is a must eat dish in summer
When it comes to dispelling dampness, many people first think of barley.After all, Job's tears are known as the "universal oil" in the "dispelling dampness world"...
A 53-year-old man came home from work to take a cold shower, but the person was gone. Doctor: "Four Don'ts" for taking a shower in summer
Recently, the Emergency Department of Zhejiang Provincial People's Hospital received such a patient, which made doctors feel very regretful:The patient, a 53 year old man, returned home from work around 5:30 pm. Due to the extremely hot weather, the man was already sweating profusely when he arrived home...
Known as "liver nourishing grass", it is found on the roadside in rural areas, and people who recognize goods will dig it home because it is precious
Introduction: Known as "liver nourishing grass", it can be found on the roadside in rural areas. People who know the goods will dig it back home because it is preciousI am a native rural person and also a fan of Chinese herbal medicine...
To be honest, if a man is over fifty and gives up smoking and drinking, his goal is nothing more than two
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayAs people age, many people begin to pay attention to health issues. Especially at the age of fifty, the body will gradually experience varying degrees of problems...
What do you mean when you go to bed on July 11th and do not do it on July 3rd?
For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!This year'sThe dog days will be on July 11thStart.For most people, the hot weather on dog days is unbearable...
People with a short lifespan generally experience three symptoms after meals. If you don't have any, congratulations on your good health
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Last weekend, Yao Yao, who had returned from abroad, went to a Japanese food restaurant with friends for dinner.They ordered various fresh and delicious sushi and exquisite snacks, enjoying the delicious food while chatting freely about each other's daily affairs...