Science found that hunger itself can prolong life? Is there any scientific basis? Here comes the answer
People are iron, food is steel, and not eating a meal makes you hungryMaintaining appropriate hunger can prolong one's lifeWhen we first heard this statement, did everyone feel surprised and puzzled because our subconscious thoughtOnly have enough to eatTo replenish enough energyEnhance the body's immune systemAnd then resist the invasion of diseases.But now I want to tell everyone that maintaining moderate hunger can prolong one's lifeIt has a certain scientific basis...
I have found a way to prevent mouth and tongue sores, gum swelling and pain, and eating lychees without getting too hot!
Lychee is the best fruit of our Lingnan regionBut Cantonese people often say: one lychee and three firesI think eating lychees is easyGo on fireThe main manifestations are:Dry mouth, sore gums, sore throat, oral ulcers, toothache, nosebleeds, acneetc.Go on fire...
The "first level carcinogen" was found, and WHO called on: please stop eating as soon as possible
Cancer is a serious disease that is usually caused by abnormal cell growth and can develop in any part of the body.Cancer cells can form tumors in the body until they begin to affect surrounding healthy cells and organs, ultimately leading to systemic disorders...
I only found out today that 'cherries' cannot be eaten casually? Doctor: These six types of people, don't play around anymore
Cherries, as a common fruit in daily life, are very rich in vitamin content. Eating some cherries regularly has certain benefits for physical health, and cherries are also known as "diamonds in fruits"...
People who don't eat spicy food really suffer a lot! Research has found that eating spicy food has three super benefits!
Some people like to eat spicy food and cannot do without it, while others cannot eat any spicy food at all. They even believe that eating chili peppers can stimulate the stomach and be harmful to the digestive system...
What happens to people who drink tea for a long time? Research has found that 2-3 cups of black tea per day may extend lifespan
As soon as I drink tea, my blood pressure slowly rises and my heart keeps pounding. I dare not drink anymore, the more I drink, the shorter my lifeGrandpa Li likes tea culture on weekdays...
People who often sleep like this have a shorter lifespan! More than 90000 studies have found that one habit reduces the risk of death
As the saying goes, "Early to bed and early to rise is better than ginseng to nourish the body." However, in real life, very few people truly achieve it...
55 to 65 years old is the "golden age for longevity". If three minor illnesses are found, early treatment is necessary and it is important to inform family members
After entering the middle-aged and elderly stage, various bodily functions also enter a decline period, such as blood circulation speed, gastrointestinal function, metabolic rate, and so on. Especially, the activity of immune cells has begun to decrease, and some seemingly minor diseases may also cause serious consequences if not treated in a timely manner...
Harvard University research found: the relationship between Congee consumption and mortality. Do people who drink Congee for a long time live longer?
Recently, # pharyngitis # and # Eryang # have all been on the hot search nationwide, and whether they have been hit or not, many people have also emerged with the "light health regimen"Just like the omnipotent "hot water", as long as there is something uncomfortable, porridge will be sent to the table, but can it really work?Many people will choose to drink Congee when they are ill. Hot Congee water can really make the body feel comfortable and digest very well, but it is far from enough nutrition to support the body after illness...
I only found out today that 'cherries' cannot be eaten casually? Doctor: These four types of people, don't play around anymore
Now it's the season to eat cherries again, and you can see cherries on the streets and alleys. Cherries not only look good, but also have high nutritional value...
Having suffered from diabetes for 25 years, I have found out 8 effective ways to control blood sugar. I recommend them to you
I have suffered from diabetes for 25 years. After repeated exploration and practice, I have summarized eight effective ways to control blood sugar, and the last one has been ignored by many people...
Eating peanuts can keep you healthy! A study of 75000 people found that "optimal peanut dosage" is good for blood vessels
This year, 56-year-old Gao Da Ye has been suffering from high blood pressure for 3 years and has been taking antihypertensive drugs before. During the follow-up six months ago, the doctor changed him to another medication and said that the antihypertensive effect would be better...