Is regular walking good for the lungs? Doctor's advice: The lungs like four things and it is recommended to do them on a daily basis

Is regular walking good for the lungs? Doctor's advice: The lungs like four things and it is recommended to do them on a daily basis

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Do you want to wait for the leftovers to cool before putting them in the fridge? The answer is beyond your expectations!

Do you want to wait for the leftovers to cool before putting them in the fridge? The answer is beyond your expectations!

Do you want to wait for the leftovers to cool before putting them in the fridge?QUESTIONNot recommended.From a health perspective, the earlier leftovers are placed in the refrigerator, the better...

Why do people have

Why do people have "Old person smell" when they are old? After the age of 55, stick to four habits, old or tasteless

Have you ever smelled the unique smell of certain elderly people?This is commonly known as"Old person smell flavor"The aura seems to beInevitably appearing with age....

If the temperature exceeds 40 , the number of cardiovascular deaths will double! Please take these 5 preventive measures

If the temperature exceeds 40 , the number of cardiovascular deaths will double! Please take these 5 preventive measures

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleWith the arrival of summer, temperatures across the country are gradually increasing.Some regions are still in a state of continuous warming,...

Eat more melons in summer, don't grab traditional Chinese medicine

Eat more melons in summer, don't grab traditional Chinese medicine

Source: Global Times Health ClientInterviewed experts:Professor Li Xiaojun, School of Traditional Chinese Medicine, Beijing University of Chinese MedicineDietitian Tang Molian, Clinical Nutrition Department, Renji Hospital, Renji HospitalIntern reporter Wu Tong from our newspaperSince the beginning of summer, there have been consecutive high temperatures throughout the country, which many people find even more difficult than in previous years. Eating melons that can clear heat, dissipate dampness, generate fluids, and quench thirst at this time will have a very good effect on relieving heat stroke...

It's hot, don't hesitate to turn on the air conditioning anymore!

It's hot, don't hesitate to turn on the air conditioning anymore!

The weather is hot, and air conditioning has become an essential electrical appliance in everyone's lives. However, some people choose not to turn on the air conditioning for various reasons but to carry it...

Do girls need to take off their underwear and underwear while sleeping naked? Those who have tried may reap these three benefits

Do girls need to take off their underwear and underwear while sleeping naked? Those who have tried may reap these three benefits

Article | Jiao SirEdit | Little Red Riding HoodBefore reading, we sincerely invite you to click on 'Follow' to facilitate browsing more good articles. Please feel free to comment and forward...

Who is healthier, someone who loves to sweat or someone who doesn't?

Who is healthier, someone who loves to sweat or someone who doesn't?

Source: Dahe Health NewsThe weather is getting hotter and hotter, and as soon as I go out, I sweat all over. But you will find that some people sweat less and feel refreshing...

Three dog days reminder! You must take a look at these taboos

Three dog days reminder! You must take a look at these taboos

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You may be doing this silly thing every day, especially in the summer!

You may be doing this silly thing every day, especially in the summer!

In a blink of an eye, it had already entered the "three dog days"The main characteristic at this point is' heat '!The weather is hot, and it's inevitable to sweat a lotThe loss of water in the body will also increaseIf the water is not replenished in a timely mannerPeople will become increasingly "dry"Mild headaches and thirstSevere dehydration may also endanger lifeWhat are the consequences of not drinking enough water?Which water is good to drink and healthy?Which water is best not to drink?This will take you to have a detailed understanding!Zhou JingxinDongzhimen Hospital of Beijing University of Chinese MedicineAssociate Chief Physician of Nephrology Endocrinology DepartmentPrioritize01Does a lack of water in the body make people "stupid"?The latest research has found that water scarcity can make people "dumbfounded", and insufficient water intake significantly increases the risk of cognitive impairment.Recently, the research team from Shanghai Sixth People's Hospital conducted a study on the relationship between beverage consumption and cognitive impairment of middle-aged and elderly people...

On the dog days, remember: 1. Don't sleep, 2. Don't eat, 3. Don't cook, 4. Eat, and have a healthy and worry free summer

On the dog days, remember: 1. Don't sleep, 2. Don't eat, 3. Don't cook, 4. Eat, and have a healthy and worry free summer

Summer is a hot season that requires special attention for our physical health. Especially with the arrival of Xiaoshu, the heat of summer gradually intensifies...

Japanese renowned doctor Shimei Hino Hara lived healthy until the age of 106, and all his ways of longevity have been made public

Japanese renowned doctor Shimei Hino Hara lived healthy until the age of 106, and all his ways of longevity have been made public

Hino Hara not only has excellent medical skills and is deeply loved in Japan, but also has excellent health preservation skills. He lived for 106 years and was still working at the age of 105...