What does it mean to

What does it mean to "let out the old and waste the essence, and live a poor life to the end"? If you want to spend your old age peacefully, remember not to!

Dr. XuEditor | Wu YoufollowThe old saying 'Let go of the old, let go of the old, and let go of the old' is an ancient Chinese saying that has been passed down in China...

Can walking speed determine lifespan? After the age of 50, these three things are equally important as sports, don't ignore them

Can walking speed determine lifespan? After the age of 50, these three things are equally important as sports, don't ignore them

longevityThis topic has always been talked about, not onlyoflongevity, as well as the Warring States periodFan Liof.also,oflongevity,such asBaokang County, Hubei Province, the centenary capital of ChinalongevityofYangshuo County, Guiyang...

Popular science, let's dispel rumors together! Don't believe these rumors that have been circulating for years!

Popular science, let's dispel rumors together! Don't believe these rumors that have been circulating for years!

(Editor: Xu Ying)Source: Clear Water Release...

As we get older, who is healthier,

As we get older, who is healthier, "getting up at night" or "not getting up at night"? The doctor told the truth

Mr. Liu is 67 years old this year, and during this time, he has always beenInsufficient sleepBecause every time I sleep halfway through the nightWake up and urinate at night...

How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!

How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!

Author: Guo Peng, Chief physician, Hepatology Department, Xiyuan Hospital, Chinese Academy of Traditional Chinese MedicineFlowers never turn red in a hundred days, and people never turn young again. Each of us will look back at our past lives with a drooping and aging attitude in the end...

These people who stay in the hospital are all due to air conditioning! On dog days, using air conditioning like this won't hurt you!

These people who stay in the hospital are all due to air conditioning! On dog days, using air conditioning like this won't hurt you!

But improper use of air conditioning can easily lead to various diseases. What should I pay attention to when blowing air conditioning on a dog day?Photographed by Wang Nan, Health TimesThese people who stay in the hospital are all due to air conditioning!1...

Why do doctors advise men and women not to take a shower together? The reason is unexpected!

Why do doctors advise men and women not to take a shower together? The reason is unexpected!

There are many couples or couples who choose to take a bath together, feeling that it can enhance the emotional connection between both parties, enjoy the common relaxation time, and strengthen the Physical intimacy between each other.However,From a health perspective, sometimes we don't recommend men and women taking baths togetherBecause this is not as beautiful as imagined...

Is regular walking good for the lungs? Doctor's advice: The lungs like four things and it is recommended to do them on a daily basis

Is regular walking good for the lungs? Doctor's advice: The lungs like four things and it is recommended to do them on a daily basis

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Do you want to wait for the leftovers to cool before putting them in the fridge? The answer is beyond your expectations!

Do you want to wait for the leftovers to cool before putting them in the fridge? The answer is beyond your expectations!

Do you want to wait for the leftovers to cool before putting them in the fridge?QUESTIONNot recommended.From a health perspective, the earlier leftovers are placed in the refrigerator, the better...

Why do people have

Why do people have "Old person smell" when they are old? After the age of 55, stick to four habits, old or tasteless

Have you ever smelled the unique smell of certain elderly people?This is commonly known as"Old person smell flavor"The aura seems to beInevitably appearing with age....

If the temperature exceeds 40 , the number of cardiovascular deaths will double! Please take these 5 preventive measures

If the temperature exceeds 40 , the number of cardiovascular deaths will double! Please take these 5 preventive measures

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleWith the arrival of summer, temperatures across the country are gradually increasing.Some regions are still in a state of continuous warming,...

Eat more melons in summer, don't grab traditional Chinese medicine

Eat more melons in summer, don't grab traditional Chinese medicine

Source: Global Times Health ClientInterviewed experts:Professor Li Xiaojun, School of Traditional Chinese Medicine, Beijing University of Chinese MedicineDietitian Tang Molian, Clinical Nutrition Department, Renji Hospital, Renji HospitalIntern reporter Wu Tong from our newspaperSince the beginning of summer, there have been consecutive high temperatures throughout the country, which many people find even more difficult than in previous years. Eating melons that can clear heat, dissipate dampness, generate fluids, and quench thirst at this time will have a very good effect on relieving heat stroke...