Who has a longer lifespan between long-term rest and daily exercise? The answer is simple
You know, the old grandson in our village who exercises every day seems to have developed a serious illness. It seems that he is still not suitable for exercise when he is old, "said Liu...
The brain's "favorite" food is not walnuts, but... to stay away from Alzheimer's disease, these four eating habits also need to be changed early!
Alzheimer's disease, commonly known as Alzheimer's disease, may seem distant but is becoming increasingly common. According to data released by the China Association for Aging, there are approximately 15...
What time does waking up count as early? What are the benefits of staying up early for your body?
In daily life, we often hear people jokingly joking about "getting up early is a foolish day",It seems that getting up early has been assumed as a prerequisite for poor mental state and low work efficiency during the day.But in fact, the premise of a 'foolish day' is not getting up early...
Regardless of gender, these four things cannot be done during bathing, which are not beneficial to health
Bathing is something that most people do every day. By taking a proper shower, they can remove dirt from their bodies and keep their skin clean and hygienic...
What time does sleeping count as staying up late? What is the best sleep time? 8 truths that I knew earlier. Good morning
So on a sleepless nightThis masterpiece was bornThe reasons for insomnia vary for everyone, and symptomatic treatment is the most effective. But there are also some general sleep aid methods that you can refer to...
The "curse" of Alzheimer's disease has been identified. If you have these three eating habits, I suggest you change them early
10-1 equals 1Mom, can you answer again?10-1 equals 4When Grandma Xu said this number,The whole family is silent.79...
Don't flush the toilet on the way!!! Ignoring this step may be equivalent to "eating shit"?
Recent topic # Don't flush the restroom while using it#Hot search on WeiboMany circle friends like to flush water halfway through the toiletOr flush the toilet without the toilet cover after using the toiletSome circle friends like to open the bathroom door for ventilation after going to the bathroomActually, these practices are very unhealthyIf you often do thisThe harm may be similar to "eating shit"Is it really so serious?What are some health misconceptions when using the restroom?Hurry up and follow the circle to learn more about it~Lin GuolePeking Union Medical College HospitalChief physician of basic surgeryPrioritize01Washing the toilet without a toilet lid is equivalent to "eating shit"?It's possible!When flushing the toilet, the water will generate vortices under the impact and form aerosols. In theory, if the toilet was not covered at the time, bacteria such as Escherichia coli could have suspended in the air through this method...
What does it mean to "let out the old and waste the essence, and live a poor life to the end"? If you want to spend your old age peacefully, remember 4 things you don't want to do
Don't get lost with a little bit of "attention", more exciting knowledge, you can receive it as soon as possible~Aging is a stage that everyone enters,Actually, aging is not scary, what's scary is the various risks that arise after aging.For example, the most basic cells that make up the human body will undergo different changes with age...
Before the death of the elderly at home, there will be these three signs, indicating that the deadline is approaching. Be careful!
Even if parents live a hundred years, they will eventually pass away.It is an irreparable regret and sorrow for a person to have filial piety but not to be treated with affection...
Always having back pain and soreness? What exactly is the reason? Doctor: It might work to lie down like this before going to bed!
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Can walking 10000 steps slowly every day eliminate fatty liver disease? Reminder: This exercise may have better results
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Aunt Li is a gentle and kind middle-aged woman,She has been battling a health issue for the past few years - fatty liver.This disease has brought many troubles to her life, with physical discomfort and fatigue accompanying her every day...
Will long-term abstinence improve sperm quality in men? To become stronger, please stop these 6 harmful behaviors
Isn't it said that abstinence for a long time makes it easier to get pregnant? Why can't I still conceive after abstaining for a month every timeXiao Jun (pseudonym) is very puzzled.Xiaojun and Xiaotong have been married for 2 years and have a harmonious relationship...