I believe many people have experienced this feeling. When they wake up in the morning, they often feel unclean and sticky in their throat, and they cannot vomit or swallow...

Some people like to eat spicy food and cannot do without it, while others cannot eat any spicy food at all. They even believe that eating chili peppers can stimulate the stomach and be harmful to the digestive system...

Fermented bean curd is an original Chinese food.From Mantou with Fermented bean curd, Fermented bean curd with porridge to Nanru Steak, Fermented bean curd with sauteed cabbage...

Vitamin B12 is a water-soluble vitamin that is a member of the vitamin B family. Vitamin B12 cannot be synthesized in the human body and can only be obtained from food...

Now it's the season to eat cherries again, and you can see cherries on the streets and alleys. Cherries not only look good, but also have high nutritional value...

35 year old Ah Qiang started smoking around the age of 17 due to the influence of his upbringing environment. In recent years, his addiction to smoking has been increasing, with two packs of cigarettes a day being no exception...

There is also a folk saying that goes, 'Tea is the medicine for all diseases', which sounds much exaggerated to those who do not drink tea. In fact, 'tea is the medicine for all diseases', from a certain perspective, it is not wrong...

Now we have entered a hot summer, and when it comes to the "heat relieving tool" of summer, it is none other than watermelon. Watermelon is a very popular fruit that can still be eaten even in other seasons...

it is said thatA glimpse reveals the whole leopardThis partial and holistic approach has long been fully reflected in the traditional Chinese medicine system. Traditional Chinese MedicineThe fart is the mirror of the spleen, the flank is the mirror of the liver, and the foot is the mirror of the kidneyThat is to say, from the fart released, chest ribs, and feet, one can understand how the spleen, liver, and kidney functions are...

Why do some people get upset when eating black rice#From the perspective of traditional Chinese medicine theory, black rice can lead to symptoms such as restlessness and constipation if consumed too much or too long. Of course, black rice is not without any benefits, but it only has therapeutic effects on people with heart qi deficiency and cold...

We sometimes describe the importance of something or a person in a team and praise them for being oursSo, how to protect our brains?01Two brain damaging habitsTo protect our brain, we first need to stop harming it:We need to break two very brain damaging bad habits.Insufficient sleepWhen we enter deep sleep, the brain will clear away the waste accumulated during the day...

As the saying goes, "Food is the top priority for the people, and oil is the top priority for food. Whether it's frying, frying, making soup, or salad, it all depends on oil...